shenaz has been amazing she understood my requirements and curated the plan as per my schedule. she is an amazing person helping me focus on creating habits and focussing on my overall well being. she is very friendly and helpful. More than physical changes i observed small changes in my body yet creating a big impact. She is the best coach. she has been very patiently listening to me like a friend with whom I can share everything whether my diet or my concerns related to this journey or my overall well being best support system.

It was great working with Shenaz in my fitness journey. She helped me to be on top of the plan & get going. She was very good following up and giving the inputs needed to keep things on track. Thanks Shenaz 😊

An amazing Coach and an amazing person. Shenaz has helped me understand the importance of having lifestyle changes. She has been very understanding and accommodating of my personal battles and supported me throughout consistently. I have realised that it's not just diet even the small awareness about our habits go a long way. eg, I got used to checking the calories of every thing I buy from supermarket and consider all that whenever consuming anything. She made me understand it's more about overall health including mental health... and most importantly the improvement of our health parameters. I not only did lose good weight but also experienced much better health and have been more active as well. My Liver and lipid profile which were all very high have also showed significant improvement. I'm so glad that I chose Shenaz and I would choose her again when I do renew. Thank u Shenaz for listening to me all the time, understanding me and for all your support and kindness. You are a Gem💎

I started off my journey with very poor eating habits, my attitude towards food was my biggest obstacle to getting fit apart from other issues. I struggled to maintain my diet, but Shenaz Ma'am always stood by my side, bringing me back on track, and especially planned a very creative diet, keeping all my preferences and limitations in mind. She enlightened me about the importance of adding protein in the diet. Now, I am able to control my portions easily, not crave junk very often like I used to, and choose my food wisely. Her emphasis on exercise also pushed me to be more active. I made time to workout and have a high step count. She set an amazing example by doing the same herself. The constant motivation and appreciation encouraged me a lot to keep it going. Besides diet and exercise, she has been my pillar of emotional support, counselling me at my lows. She never gave up on me, even though there were times where I had to start all over again. I am incredibly grateful for my mentor, Shenaz Ma'am. I hope to keep growing in my fitness journey, and continue to make her proud! :)