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Coach
Coach ratings4.9Ratings

Shashank Shekhar

375Transformations
1251Followers
27Following

About Me

Pls reach out on WhatsApp @ +91-8800499123 for any queries. I'm Shashank, an Expert Nutrition and Fitness Coach certified by INFS, an Exercise Science Specialist (ESS), a Certified Specialist in Nutrition & Lifestyle in Pregnancy from LMU University, Munich (Germany). I'm currently pursuing a certification in On stage bodybuilding and contest prep. I have been a fitness and sports enthusiast all my life. I also pursue martial arts like Boxing, Muay Thai, and Brazillian Jiu Jitsu. I'm a 2nd Degree Khan in Muay Thai from Muay Thai India National Federation (MINF). I believe an individual should be fit from both inside and outside. You should be nimble as a cat and strong as a lion. I make plans that are: 1. Sustainable - I give priority to your health. Lose fat or gain muscle in a healthy way. 2. Specific - Diet and exercise customized to your goals and lifestyle. No fad and fancy diets. 3. Practical - Your workout plan needs to be as per your current fitness level. As you keep progressing, we keep increasing the difficulty. 4. Rehabilitative - We work on your posture, imbalances, past/existing injuries. 5. Fun - Life doesn't stop just because you decided to lose weight. There will be birthday parties, marriages and other social gatherings, We need to prepare you in advance for those. I especially like to educate and enable people in becoming self-sufficient during the transformation. If you are ready to give your 100% then expect my 200%. Let's take small baby steps towards our goal and it won't take long to add up to big substantial results!!... Show more

Speciality

Bodybuilding
Sports Nutrition
Fat-Loss
General well being
Strength and conditioning

Interested in

calisthenics
martial arts
power lifting
bodybuilding
motivation

Certificates

Certificate

Pregnancy: Nutrition & Lifestyle

Certificate

Expert Fitness & Nutrition Coach

Certificate

Exercise Science Specialist

Certificate

Contest Prep/ Photoshoot

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