Here's a transformation story of Vidhi: "My journey with Coach Shashank has been nothing short of life-changing. For years, I struggled with weight gain, low energy, and a fraught relationship with food. But over the past 5 months, working with Shashank has transformed me physically, mentally, and emotionally. I lost 10 kgs, but more importantly, I gained a newfound understanding of my body and its needs. Shashank's guidance helped me develop a healthier relationship with food, and I no longer feel controlled by cravings or guilt. The mental and emotional shifts have been just as profound. I've learned to prioritize self-care, manage stress, and cultivate self-compassion. I feel more confident, energetic, and empowered to take on life's challenges. Shashank's support and expertise have been invaluable. He's not just a coach, but a mentor and friend who believes in me even when I didn't believe in myself. I'm grateful for his patience, encouragement, and guidance throughout this journey. Today, I feel like a new person - stronger, more resilient, and more at peace. I'm excited to continue growing and evolving, knowing that I have the tools and support to maintain this transformation. Thank you, Shashank, for helping me unlock my true potential. I'm forever grateful!"

Having being tried everything in past and still lacking in discipline and motivation to owning this transformation is very special. In his first call itself Shashank rightly said that we are going to focus on mindset first and keep that approach, nutrition and fitness are just by products, results will be automatically there. Not only he provided the diet and training plans, but also gave me some habits to work on. With him it was a piece of cake as I didn’t had to think what habits to follow in morning and what to do prior sleeping, how to add small steps to walks, connect with nature and how to be productive at work. He explained psychology of eating, difference between craving and hunger, Apple test, focusing on external triggers, awareness about what to eat and adding some breathing and mindfulness meditations, what a blissful journey it is. I am in love with my life. It is indeed a blessing working with him. While I am still working with him to get to the next phase, I owe this to him. Truly blessed and grateful to have a coach like Shashank. Anyone looking for a 360 degree holistic transformation of physical, mental and emotional. It is no brainer to choose and work with him.

I have been training under Shashank and it’s been nothing short of transformative. His approach goes beyond just fitness and diet; he takes the time to understand the deeper aspects of my well-being. Not only does he provide workout and nutrition plans, but he also gives support for my mental health. Shashank has helped me adopt healthier habits, shift my mindset, and make lasting lifestyle changes that have improved my quality of life in ways I hadn’t expected. His guidance has been holistic, addressing both the physical and mental aspects of my journey, and I feel stronger and more balanced as a result.