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5 (6 Reviews)
Bodybuilding
Sports Nutrition
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Experts certificate in Nutrition and Fitness Sciences
Foundations in Nutrition and Fitness Sciences
6
Working with you has been truly transformative. I now have a deep understanding of what a sustainable diet actually looks like and how to follow it without feeling restricted. You have helped me understand how my body really works, from nutrition to metabolism to daily habits, and that knowledge has made me more confident and consistent. Your guidance is practical, motivating, and always tailored to my lifestyle. I genuinely appreciate the patience, clarity, and encouragement you bring to every session. Thank you for helping me build long-term habits and for supporting me on this journey toward a healthier, more mindful version of myself.
I have tried countless things in the past, yet discipline and motivation always slipped away. That’s why this transformation feels so meaningful to me. During our very first call, Shashank told me something that stayed with me - we’ll work on your mindset first; nutrition and fitness will naturally follow. And that approach changed everything. He didn’t just hand me a diet plan and workouts. He helped me build daily habits that made my routine simpler - morning structure, nighttime wind-down, small ways to increase steps and spending time in nature. With him, I never had to guess what to do next; it all felt clear and doable. He also made me understand my relationship with food - the difference between hunger and cravings, the apple test, paying attention to triggers, and being mindful of what my body actually needs. The breathing and mindfulness practices he introduced have turned this journey into something truly calming and joyful. I genuinely feel happier and more connected with my life. Working with him has been nothing short of a blessing. I credit a big part of my progress to his guidance. If anyone is looking for a genuinely holistic transformation - physically, mentally, and emotionally - choosing Shashank as a coach is one of the best decisions they can make.
Shashank has been an incredible coach from day 1. If you’re looking for holistic improvement mental and physically, Shashank is your man. Patient, practical and always available to help. His aim will never be to “coach” you or tell you what’s right and wrong. Shashank lets you be, define your own pursuit out of the plan and help you reach there. I had and still continue to have my own challenges with the journey. I stay out of India and am a new mom so for me prioritising and focusing on my plan has never been a 100%. Your average 70% would be my 100 and Shashank not once made me feel like it’s a big deal. Just keep going anyway, consistently and slowly. Which makes so much of a difference. It has helped me build a positive relationship with my fitness journey.
Here's a transformation story of Vidhi: "My journey with Coach Shashank has been nothing short of life-changing. For years, I struggled with weight gain, low energy, and a fraught relationship with food. But over the past 5 months, working with Shashank has transformed me physically, mentally, and emotionally. I lost 10 kgs, but more importantly, I gained a newfound understanding of my body and its needs. Shashank's guidance helped me develop a healthier relationship with food, and I no longer feel controlled by cravings or guilt. The mental and emotional shifts have been just as profound. I've learned to prioritize self-care, manage stress, and cultivate self-compassion. I feel more confident, energetic, and empowered to take on life's challenges. Shashank's support and expertise have been invaluable. He's not just a coach, but a mentor and friend who believes in me even when I didn't believe in myself. I'm grateful for his patience, encouragement, and guidance throughout this journey. Today, I feel like a new person - stronger, more resilient, and more at peace. I'm excited to continue growing and evolving, knowing that I have the tools and support to maintain this transformation. Thank you, Shashank, for helping me unlock my true potential. I'm forever grateful!"
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