Shantha has been an amazing coach for my fitness. He uses mix of body weight, boxing, cross fit, endurance and regular weights in his training over the week. He also adds a day for stretching to keep our body recover. He has been a great help for my sports by increasing stamina. He is highly recommended

I’ve been training with Shantha Murthy for over two months, and his personalized approach, flexibility, and expert guidance have made a huge difference. He ensures proper form, prevents injuries, and tailors workouts to my goals. Highly recommended!

I wanted to take a moment to express my appreciation for Shantha. Your dedication and expertise as a strength training instructor is above par! Your punctuality and consistency set a great example and helps keep me on track. You keep pushing my limits. I appreciate how motivated and supportive you are during each session, which really keeps me focused and driven. Your approach to training is well-rounded, as you ensure that we target various muscle groups, making each workout balanced and effective. I also value the variety of training regimes you introduce (body weight, endurance, weights, training with stress bands) which keeps the sessions engaging and challenging. I have already started seeing the difference in my fitness. I also appreciate your efforts to adjust and change my workouts based on my injuries. You also made sure that these injuries heal faster by doing light exercises. Thank you for your commitment to helping me achieve my fitness goals! 🙏🏼

Very mundane and boring session .. did not do more than 1 class.