Strength and Conditioning
92 People Coached
5 (11 Reviews)
I’ve been training with Shantha for the past 3 months. He’s very punctual,understanding and challenges me to strive to do my best. Super supportive!Despite,having time zone differences he still managed to adjust to my suitable timings. Highly recommend him!
This is my 5th week working with Shantha. He's super motivating, accommodating (even with last min requests), professional and punctual. He even tries to check on diet off workout times which keeps me conscious of my goals. He is a seasoned trainer and very passionate athlete himself, which gives me confidence that I'm in good hands. He keeps checking my posture and keep giving feedback to do it right way to avoid injuries. There is always mix of workouts like weights, endurance training, kick boxing, Always asks for how I am doing with respect to soreness and such to customize the workout everyday. Looking forward to my transformation with Shantha. Would definitely recommend him to others.
I have trained by Shantha for past 2 weeks. I did so many failed attempt to bring back my strength and stamina. I am a mother of two young kids. I am less motivated to workouts, as the priority always goes to the family. I feel blessed that I have booked sessions with Shantha. He is such a motivator. He know my limits. Started from very basic and added intensity gradually. While doing an exercise, he explains me the mousles affected. Every day different kind of workout, which keeps me more interesting and engaged completely. I highly recommend him to others. Thank you so much Shantha, for pushing me beyond my boundaries.
Being a mom of two young kids and having issues with my health related to ankle injury, it was quite difficult for me to do gym on my own so I got myself enrolled with him. He is really very supportive, always accommodative by planning my session around my availability even at last min request. Despite sessions being online, he keeps a close eye on how I'm doing and corrects my posture if I'm doing it incorrectly. Thank you for being there ☺️