Shabnam Ahmad

752Transformations

3341Followers

5Following

About Me

Hi, I am Shabnam Ahmad. I am a certified Nutrition and Fitness consultant from the Institute of Nutrition & Fitness Science (INFS) I am a firm believer that a healthy mind and body go hand in hand. My fitness journey started with my own transformation 3.5 years back when I realised how unfit I am weighing 85kgs. In the process of changing from fat to skinny and now trying to gain lean muscles, I have realised fitness is a lifestyle and it doesn't have any quick fix.... Show more

Speciality

Bodybuilding

General well being

Postnatal

Clinical Nutrition

Senior citizen expertise

Weight Gain

Weight Loss

Certificates

INFS

INFS foundation