Hi, I am Shabnam Ahmad.
I am a certified Nutrition and Fitness consultant from the Institute of Nutrition & Fitness Science
(INFS)
I am a firm believer that a healthy mind and body go hand in hand. My fitness journey started with my own transformation 3.5 years back when I realised how unfit I am weighing 85kgs. In the process of changing from fat to skinny and now trying to gain lean muscles, I have realised fitness is a lifestyle and it doesn't have any quick fix.... Show more
Speciality
Bodybuilding
General well being
Postnatal
Clinical Nutrition
Senior citizen expertise
Weight Gain
Weight Loss
Certificates
INFS
INFS foundation
INFS foundation
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