I enrolled my 13 year old son for coaching with Sekhar, my motive was to make my son understand the basics of fitness and health. Sekhar did a great job by making my son comfortable taking and understanding the health goal in a very friendly manner. He never gave a very hard to follow diet or exercise to him which made my son comfortable to follow it and achieve his goal. Sekhar is really a very good coach for kids who are trying to get into a fit and healthy lifestyle.Thanks Sekhar. If needed I will surely enrol my son again with you.

Shekhar is very approachable and truly takes the time to understand your needs. He was incredibly supportive of my GERD-related concerns and carefully tailored my plan to meet all my dietary requirements. His attention to detail and timely guidance made a big difference.

It was great to work with Shekar — he built a plan that fit my goals and adjusted the workout plan based on equipment I had access to. He’s consistent with check-ins and helps keep you accountable.

I had tried weight loss multiple times and failed in the past 14-1/ yrs. However this time, thanks to Sekhar Vedala who is a fantastic coach and whose constant support, encouragement and Scientific & gradual approach to weight loss has helped me overcome my indiscipline w.r.t diet and exercise making the current weight loss journey an enjoyable experience. Sekhar is very knowledgeable on Nutrition and Fitness. Having done weight loss and built a great physique himself despite his demanding work schedule demonstrates his commitment for being fit and an inspiration to people like me to pursue a fitness routine. I started my journey mid-sep 24 with Sekhar after seeing his transformation photo on fittr.  Being in my 40s, I was looking for someone like Sekhar who could understand my challenges and recommend Diet, Workout plan and posture correction exercises. He has given me a perfect diet plan which is convenient and easy to maintain with adequate calorie intake for me to not feel any fatigue. Sekhar's exercise recommendations as well is very good and easy to follow. He is a very friendly and approachable coach with a lot of nuggets and encouragement to help one to stay on track in our Journey. I highly recommend him for anyone looking for a great and an all-round fitness coach.