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Shekhar is amazing, really enjoying his guidance and support. Completed 3 months program, just renewed again. Long way for me to go, but I am excited about the journey.
shekhar is a wonderful person. when i signed up I had severe depression n sleep issues,in this one year I faced many health issues n also in my family.Bt he always focused on my mental health rather than weighing scale n measurements. i could make lifestyle changes which helps me to maintain my weight.i got my strength back n cld do my workouts now again like earlier.The best thing is he gives me the plans according to my lifestyle. His words have a huge impact on me because he is not at all in rush of number on scale n responds very soon, clear my doubts as well. For some people like me suffering from depression from many years it's not easy to be consistent bt he's always there to motivate me n say... it's ok to start again N I have signed up for another great year with my best coach shekhar
A very understanding and well knowledgeable trainer. he knows what he's doing!
I will cut to the point, my blood results have come and all my cholesterol levels are back to normal. I know I was able to follow only 60% of what Sekhar recommended yet I was able to get the best results. Sekhar is a busy guy but he makes sure he follows up on you every week which was really crucial for me to be back on track.
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