I have been training with Seema for past 2 months almost and I cannot thank her enough for making me fall in love with workouts, something that I used to run away from. While I joined her I had issues of high BP which hardly jn a span of 1.5 months, we have been able to reverse it. Her classes are so interesting and nice, she tells exactly how it is to be done, and her focus is on long term impacts and not just short term gains. She is a superb trainer and I look forward to many more months of togetherness in this fittr journey of mine. Thank You 😊

I have been training with Seema for past 3 months. Ever since I started with Seema, workouts that I used to get bored with, have become very interesting. I look forward to the workouts now. I see improvement in my strength. My knee pain is getting better. Seema is extremely diligent about the form and will repetedly correct you until you get it right. That makes a big difference. She is so knowledgeable about not only weights training but flexibility exercises, diet, overall health etc. I have a neck pain issue and she suggests so many different exercises, the variety and the results are amazing. She also loves to push you, challenge your body but also understands when not to go overboard. She understands that every body is different and even some days you can be stronger and some days are low. She will work with you on those cues. I would highly recommend Seema for your fitness journey with fun!

I’ve been training with Seema for the past 1.5 years, and it has truly changed my life. She is not just a great coach but also a wonderful mentor. Her support and guidance helped me stay consistent, even when I was facing health and hormonal issues. Seema always plans workouts that suit my strength and energy levels. I’ve become stronger, more active, and more confident, both physically and mentally. She motivates me in a kind, positive way and always listens with care. Thanks to her, I now enjoy working out and feel more energetic in my daily life. I’m so happy to continue training with her. thank you, Seema, for everything!

This is my second month getting trained by Seema, and I have seen significant improvement in my strength, endurance and overall fitness. I genuinely enjoy my workouts now and can see the progress. Seema is super knowledgeable and dedicated, very attentive and corrects any incorrect form or posture immediately. She explains the workouts really well. Her workout plans are the perfect balance of challenging and achievable. She motivates me to push myself, and her expertise and dedication are commendable. I look forward to my workout sessions with her, and highly recommend her to anyone looking to begin or enhance their fitness journey!