Hello everyone, I’m Satej Gohel certified fitness consultant from INFS & an ICN ATHLETE. I believe in contentious learning and educating myself in evidence based community. I’ve been into fitness from 3 years, and have experienced in training people. For me fitness is not a destination but way of life. Hence I believe in educating people while in the process so that they can live and sustain this lifestyle on their own for good and shouldn’t end up in weight gain/weight loss predicament. Ping me in case of any doubts, I’ll be happy to help.