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922 People Coached
5 (47 Reviews)
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Comp prep specialist
210721045028_2874_certificate
210721045127_2874_certificate
47
Sarina is an excellent trainer and coach. She listens, observes, and always gets the best from me in every session. She is highly skilled, empathetic and loves what she does. She also has great knowledge about diet/nutrition & is able to suggest the most effective diet plan. I have already started losing weight & my blood sugar levels have also come down considerably. I highly recommend her
I met Serina when I was struggling to loose my stubborn last few kilos and had almost given up. Then Serina taught me all about fitness and my knowledge was at new level. she was always there when I felt stressed and encouraged me. she listened to my needs . when I needed a break she gave me a break and we started again. she handled me like a little kid. always ready to help. I cannot thank her enough for all her support and care. she answered all my questions within a few minutes of msg her. she is not just my coach, she bacame my comfort zone.
Best coach. She made me learn so much about food, calories, exercises etc. made me different person altogether. She was always there for me just a message away. I felt comfortable under her guidance. She is the best 🥰
Sarina is an excellent coach because she is resourceful. Even if you don't have workout equipment or access to a fancy gym, she suggests alternative methods of training. I have never felt that I am dieting under her guidance, except when prepping for competitions (which require extra dedication to achieve results). I have prepped 2 ICN under her and won several positions as a bikini athlete in the second one. There's always some new goal to look up to and I glad that she guides me along every step. Looking forward to grow more lean muscles this year.
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