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Sarika Tyagi

828

Followers


0

Following

607 People Coached

5 (66 Reviews)

Speciality

Bodybuilding

General well being

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Interested in

trekking

power lifting

bodybuilding

motivation

Fitness

Certifications

Clinical Nutrition Advanced Course

Diploma in Nutrition and Fitness

Nutrition and Fitness Expert from INFS

210728103806_2766_certificate

Average rating

5/5

(66 reviews)
5 Star

65

4 Star

3 Star

1

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1 Star

Kimaya Agarwal
01 Oct 2024

My husband and I signed up for Coach Sarika’s partner transformation plan. We noticed a huge improvement in our energy levels just within the first few days of following her nutrition plan. She provided sound advice on building a healthy and sustainable relationship with food, that I am positive, I will carry for the rest of my life. Her workout plans, though intense, were immensely fun and exhilarating. She would ask us to send videos and provide feedback on our form so that we performed the exercises correctly and did not risk injuring ourselves. She continued to follow up on our exercise form every week till she was confident that we got it right. Moreover, she would tweak the workout and nutrition plan as needed based on our feedback and focus areas. That is a testament to the fact that her plan is truly bespoke and she caters to her client’s needs. She does not take the easy way out and use the cookie cutter approach with her clients, she really listens to her clients and helps them achieve their goals. Moreover, there were times when we fell off the workout wagon due to other commitments and competing priorities. But Coach Sarika was instrumental in helping us get back on track. We could always rely on her to provide motivation and tips on how to make the plan work for us despite our busy lifestyle. If you are on the lookout for a coach, I highly recommend Coach Sarika.

Ritika Chauhan
11 Aug 2024

Sarika mam is soo good human. Everyone if follow her directions will definitely succeed 1. **Motivation and Encouragement**: Sarika mam’s support has helped me to stay motivated and push through challenging workouts. 2. **Expertise and Knowledge**: Sarika mam is skilled in creating workout plans tailored to my goals and her ability to address any questions or concerns. 3. **Personalization**: Sarika mam adjust exercises to suit my fitness level and any personal needs or injuries. 4. **Communication**: I compliment her ability to clearly explain exercises and provide constructive feedback. 5. **Professionalism**: sarika mam is soo punctual, warm caring attitude, and dedication to maintaining a positive and professional environment.

Dev Purohit
29 Mar 2024

Coach Sarika Ma'am, Thank you so much for your guidance and support for me on my journey of fitness. you have instrumental in putting me on taking fitness as a way of life in my day to day life, full of travel. Pushing me to get to up my level.... it's you , who made me look for Gyms at my travel destinations....which I never thought of earlier. Thank you so much once again for the support and understanding.

Shivika Srimal
21 Nov 2023

I cannot speak highly enough about my 12-week journey with Sarika as my coach. Her impact on my life has been transformative. Sarika’s unwavering positivity has pushed me forward, not only in terms of my physical health but also in changing my mindset towards a balanced lifestyle. Her guidance extended beyond exercises and diets, as she emphasized stress management, and the importance of balance in life. She has an infectious enthusiasm, and a personalized approach which makes working with her very pleasant. I would highly recommend anyone seeking a coach to consider Sarika.

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