Sarika Tyagi





471 People Coached

5 (57 Reviews)



General well being

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Interested in


power lifting





Clinical Nutrition Advanced Course

Diploma in Nutrition and Fitness

Nutrition and Fitness Expert from INFS


Average rating


(57 reviews)
5 Star


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1 Star

Meenal Sonkusale
02 May 2023

Sarika is an excellent coach. she helps to understand how the weight loss journey would work. Her positive attitude kept me motivated. Thanks Sarika for helping me in this journey.

Simran Parti
22 Apr 2023

I have been working with Sarika ma’am for almost over a year now, she has been magical with me. Not only has she changed my life in terms of my physical body fat but in terms of my eating habits, sleep and the way I think about myself. I have been overweight all my life and Ofcourse have been under different coaches and have tried different diets and exercises but one thing I struggle with the most is , consistency (due to some personal circumstances) No one understood so far what I was going through , some thought I’m lazy others thought I don’t want to do this seriously but only Sarika ma’am understood and took the time to analyse reason behind me not following diets. Then sometimes kabhi diet breaks and pyaar se and kabhi pyaar walli push se she always brings me back to routine. Not only that she invests 30 min every week for a call to track your progress and talk to you about your week and how you managed with food. She also guides you with workouts which is amazing! One thing which differentiates ma’am and makes her special is how well she understands human body and the way our mind works. I have pcos and hypothyroidism with anemia and low immunity which means I am on constant state of high inflammation and low metabolism. There were weeks when I couldn’t see a change or I wanted to binge but it was ma’am who advised me and showed me the changes and made me realise not to be harsh on myself with high expectations! She has changed my life in literal sense of the word!! In the last year despite all these medical issues, I have successfully reduced 10 kgs, gained sense of confidence and fitness and immense love for my body! Really thankful to ma’am :)

Poorva Dixit
19 Apr 2023

Me and my husband have been under Sarika’s coaching for more than 3 months. It has been good so far. I have had ups and downs with my health and hence struggling to loose however Sarika works with lot of patience with me. I had an emotional breakdown once and she was on call with me for more than an hour counseling me. It was more like a family member mentoring me. Me and my husband both have lost weight and inches. I would recommend Sarika in a blink of an eye to anyone!

12 Apr 2023

Sarika ma'am is my " fitness angel".. yes..When I chose her as my mentor ,24 weeks back, I was at the lowest point of my life both emotionally and physically.I underwent emergency caesarean section, lost my baby, my survival at the OT table was a miracle,( haemoglobin 5 at OT table) and numerous physical problems one after all..and seeing the bad shape of my body , I thought , no I need to fight back, and I approached Ma'am just after 2 months of my OT..And with so many restrictions applied to a post operative patient like me, She did wonder....I lost inches , kgs ( 6 kgs to be precise) and gained confidence, I can say I gained myself bit by bit.. Whenever I was down thinking about all those happened to me, she lifted my spirit like a magician..she is all ears, all heart and yess She is a strict one to me ( the most needed point for someone like me who tries to be at her comfortable zone whenever I get chance) .She has immense knowledge about her field and m so much benefited. and that's why I even enrolled for 24 weeks more.. right now can't think of my Life without her😜😜..but seriously mam is a wonderful coach and a very beautiful human are magical mam❤️❤️