Strength & Conditioning (SNC)
Followers
Following
155 People Coached
5 (17 Reviews)
ESS CERTIFIED FROM INFS

FOUNDATION COURSE FROM INFS

FOUNDATION COURSE FROM INFS

ESS WORKSHOP CERTIFIED

Certificates

157376-Women's_Health_and_Wellness

157124-Pregnancy_and_Postpartum_Nutrition_and_Fitness-Sapun

17
Training with Sapun has been such a positive experience. She was always so kind, patient, and friendly, and she made me feel comfortable from the very beginning. She always took the time to explain everything and encouraged me do every posture correctly. I'm truly grateful for her guidance and would highly recommend her to anyone and everyone. Thank you!
Sapun is someone who has the ability to instill motivation into anyone who shies away from physical fitness and a healthy lifestyle. Although I have been to the gym in the past and thought I knew it all, I realized after training under Sapun that I had no clue. Sapun is knowledgeable, thoroughly professional, and helped me do strength training proper way as well as track progress. Sapun is not one of the 'Vanilla' trainers. What sets her apart is her dedication and interest to help me achieve my fitness goals.
Amazing trainer who has now become my friend. Love her strict and friendly attitude towards my workouts! I have previously never been able to sustain any workout long term but with her i have come to love exercising, working out and overall taking care of my fitness. I introduced my mum to strength training under her as well and now my mum is also a huge fan of her classes and doesn’t want to miss even a single session. Thanks sapun! Love ya ❤️
Started my Workout with Sapun 3 months ago and the journey has been great. She keeps the interactions lively and pushes at the right time. Very accommodating with my stressful morning hours. Looking forward to achieving my goals together.
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