Mother of two and a working Doctor having hectic schedule... taking off self time was a big deal But She took postnatal fitness care and helped me to maintain mental health as well ... Great experience with my fittr coach Sapna Joshi..many hurdles I have to face to achieve my goal...but ultimately we manage to get a consistent pattern. It's just not a temporary fitness training of 12 wks but a complete package of how to approach my health and well being . I have learned so much from coach Sapna about maintaining a healthy lifestyle and I know it's just the beginning . She gave me this thinking perception that it's not about losing weight , it's about embracing way of life that I am confident I can sustain forever

Sapana is great , after being consulted by her , Thanks to Sapana’s guidance and help, my lifestyle became more healthy and active . She listens to all doubts and makes changes in diet / workout plan quickly. Thankyou Sapna for making me aware about food and fitness .

Sapna is an amazing coach... I started my journey last year weighing 69 kgs and now I'm 61 kgs .. lost many inches..inspite of having thyroid .. she kept changing my diet and workout as pet my need ... very very approachable . thanks to her my dream came TRUE...

⭐️⭐️⭐️⭐️⭐️ Working with Sapna has been an amazing experience! Her expertise in exercise and nutrition is unparalleled. She's incredibly supportive, motivating, and knowledgeable. Thanks to her guidance, I've gone from 58 kg to 53 kg, seeing fantastic results along the way. I've not only lost weight but also gained strength and understood how exercise and training work. Sapna taught me how to develop stamina and the importance of following a balanced nutrition plan. I've learned about the significance of macros and how they impact my progress. I'm grateful for her support and highly recommend her to anyone looking to transform their fitness journey!