FITTR Coach Sandhya Lad

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HART Smart Ring

A smart ring that tracks HRV, heart rate, sleep & recovery 24/7, your device for preventive health care.

Sense

Smart scale tracking 20+ body metrics, made simple for you and your family.

Sense Pro

Dexa grade advanced smart scale with 50+ body composition metrics for your whole family.

Fittr Food

Plan meals, track nutrition, and stay consistent with your diet goals.

Fitness & Nutrition

Unlock your dream body with the right diet & workouts

Expert-crafted programs
Customized meal plans
Progress tracking tools
Dedicated nutrition coach

Online Personal Training

1-on-1 online sessions for Yoga, Zumba & more!

Live video sessions
Certified trainers
Flexible schedules
Workout tracking

Injury Rehabilitation

Bid pain goodbye with our expert physiotherapists

Pain management programs
Recovery tracking
Therapist consultations
Posture correction

Corporate Wellness

A smarter way to boost employee well-being, productivity & preventive health.

Employee health tracking
Customized wellness programs
Expert consultations
On-site workshops

INFS

Build your career in fitness with globally recognised certifications from INFS

Certified fitness courses
Flexible online learning
Expert mentors
Career guidance

Book a Lab Test

Convenient and reliable lab testing at your doorstep.

At-home sample collection
Certified labs
Quick digital reports
Affordable test packages

Profile

Elite

Sandhya Lad

Strength & Conditioning (SNC)

Strength and Yoga

Pre & Post Natal PT Care

Zumba

SNC + Nutrition

588

Followers

43

Following

384 People Coached

4.9 (47 Reviews)

Certifications

profile

Nutrition & Exercise

Science of Recovery

Pregnancy & Postpartum- Nutrition &Fitness

3C's World Class Trainer

Fitness and Nutrition

yoga

380C0AC5-3D0C-4D40-87BB-09600101A206

Average rating

4.9/5

(47 reviews)

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1 Star

Sabrina Rodriguez

10 Nov 2023

Sandya was an awesome personal coach. She knew what I needed and adapted the workout for my level.

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08888003430

support@fittr.com

7th Floor, Goodwill Byond, Next to WTC,
Kharadi, Pune,
Maharashtra – 411014

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