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INFS
Pregnancy and Postpartum Nutrition
(INFS) Institute of Nutrition & Fitness science
Diploma in Fitness fab Academy CPD
175
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I enrolled with Sandeep on 15th August. Despite my health condition, he consistently supported and guided me, helping me lose weight and improve my lipid profile. Even during my travels, when I couldn’t go to the gym, he made sure I stayed on track by teaching me how to maintain my weight with simple and practical routines. As a coach, he is truly dedicated, patient, and always available with the right advice. His personalised approach, constant motivation, and focus on long-term habits have made a big difference in my fitness journey
I have been training with Sandeep Rawat for the last four months, and the experience has been outstanding. He is not just a gym trainer he is a complete fitness and nutrition coach who understands your goals, challenges, lifestyle, and mindset before creating a personalised plan. From day one, Sandeep has been extremely professional and supportive. Our regular calls and consultations helped me stay disciplined and focused. He explains everything clearly whether it’s workouts, diet, portion sizes, or daily habits. His guidance is always practical and easy to follow, which makes consistency much easier. Sandeep’s nutrition planning is one of his biggest strengths. He doesn’t believe in extreme diets or shortcuts. Instead, he teaches balance and helps you build healthy habits that can be followed lifelong. His workout routines are customised, realistic, and effective. Even when I travelled or had a busy week, he adjusted the plan so I never fell behind. What makes Sandeep truly special is his motivation. He always encourages in a positive, calm, and understanding way. On days I felt low, his words kept me going. Overall, Sandeep has helped me improve physically, mentally, and emotionally. I highly recommend him to anyone serious about long-term fitness.
SANDEEP RAWAT,He is not just a Coach but he is MOTIVATOR,SUPPORTER,PLANNER,TRAINER,PATH FINDER and most importantly A BROTHER. He has motivated me to be the best version of myself,He has made me realise what is the importance of Consistency, Dedication and Discipline in life. He is someone who is not only changing me Physically but also Mentally and Psychologically. Because of him I am gaining myself back and learning how the basic things in life matters and makes the big changes. Dedicating my positive results to him and his dedication towards his work is impressive. Because of Sandeep Bhai, I became more accountable for everything I do and he has made me understand the value of Accountability and Result oriented work. Also, because of him I have learned how our food impact our day to day life and energy. "We become what we eat" is actually true and it's impact is seen by me because of Sandeep Bhai. So, as a Coach, Sandeep Rawat Bhai is the BEST person to get trained. His Work,Dedication and Motivating attitude has shown me my way towards a better life which I can live and I have seen remarkable changes in 3 months that's why I will keep learning and coached under him always. I would recommend everyone reading this to kindly get coached and see the unimaginable changes in your personal life.😊
Huge shoutout to my coach Sandeep 💪 for guiding me throughout my fitness journey! His strictness, discipline, and no-excuse attitude made all the difference. He not only changed my routine but also my mindset. Forever grateful 🙏🔥
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