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Saloni has been an excellent and very patient coach. she shares her own experiences and journey which is relatable and always made me understand the importance of keeping the balance. I understand nutrition much better today thanks to her guidance over the last 1yr!
Saloni was my coach for 3 months starting September 2023. Under her guidance, I lost 5 kgs. She’s very professional and took the time to answer all questions I had regarding fitness and nutrition. She’s very approachable and easy to talk to. She’s a positive and supportive coach who will keep you on the right track when you have difficult days. Both the diet and my exercise plan were very easy to follow and have changed my perception of leading a healthy lifestyle. I have learned a lot from her and will continue on this journey with these learnings. If you’re ready to make the leap, Saloni is an amazing coach and leads by example.
"The more you learn, the more you want to learn, what to learn". I am on a journey learning about myself holistically and couldn't have asked for a better partner than Saloni. She thrives on Collaboration, Honesty and Professionalism. My initial goal was to lose weight when I started working with Saloni about 12 weeks ago. But in this process, I figured that weight loss is a byproduct of doing all the other rights right. For example, being consistent, being kind to yourself, being patient and adopting a no-nonsense lifestyle. Saloni has a simplistic approach towards health and lifestyle. I learned to stick to the basics, and being consistent is the biggest favour you can do to yourself. I never got any complicated diet plans, any over-the-top exercises that my body cannot handle or any unrealistic advice from Saloni. Today I got my blood results, and all my lifestyle markers have improved, including Triglycerides, Cholesterol, Vitamin D and Liver ALT. And I'd like to thank Saloni for being kind, compassionate and sharing her immense experience with me so I could live a healthier life.
worked with saloni for 3 months . she had supported all round in nutrition and workout . because sticker to the plane lost 5 kg fat loss .Learend to have active and healthy lifestyle in my overall busy whole day . Strongly recommend her as a cocah
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