719 People Coached
4.9 (54 Reviews)
General well being
INFS Exercise Science
Nutrition and Lifestyle in Pregnancy
Micronutrients in Pregnancy and Lactation
LongChainPolyUnsaturatedFattyAcids's in Pregnancy, Lactation and Infancy
Iam so glad to have Sahil as my coach. The fitness journey transformed me and my spouse to a healthier lifestyle. This was the first time we were on a diet without starving. We learnt how to eat a balanced diet. Sahil kept on motivating us, listening to all our problems and providing us alternatives. The exercises suggested provided me more strength and made me more fit with the help of diet. One surprising change with the diet was my blemishes reduced . I tried different doctors for blemishes but there was no cure except laser therapy. The blemishes reduced significantly with the diet suggested by Sahil. I am really thankful to Sahil and FITTR for providing us a path to a healthier lifestyle.
Taking 12 stairs to enter my home was a challenge like 3 months back . I always called my son to get a cup of water while I am sitting on the sofa, being lazy and always tired to walk and get one for myself. Things became alarming when my sugar levels were at border.. My friend introduced me to Fittr and to Sahil.. when I first spoke to Sahil I was very much worried on how I am going to start with everything, Sahil supported me a lot., with covid where we did no have access to gym, he provided the best exercises we could do at home.. Sahil also provided party diet which was very very helpful, as we always have parties every other week.. Thank you Sahil for being there. Today I have lost 10 kgs and going on.. my life has become way more energetic. I can take 12 stairs like 10 times without any tiredness..
Started my journey with Sahil for getting coached on controlling my sugar levels and today I am happy to say that my sugar levels are good under the guidance of Sahil for Nutrition and workout. I would definitely recommend Sahil as a fitness coach.
My Fat loss journey started with Fittr and Sahil as my coach in Apr 2021 and today after 6 months i am 14.5 kgs lighter. The science of calorie deficit which he told me really worked. I was eating almost everything but with care and count. I must say Sahil is a wonderful coach and guide who listens you very calmly and then provide you appropriate instructions. I hope you keep continuing transforming more lives. Thanks for your support!