Rushali has been an amazing coach who helped me realize my physical and mental strength. She is totally focused and committed to her students and her patience and understanding made every session enjoyable. She pushes you beyond your boundaries and makes you realize what you are capable of. It was delightful to see my strength improving every day. Always punctual, professional and courteous, she truly cares about you and your transformation. I look forward to my sessions with her and have never been disappointed. She makes your fitness journey very pleasurable and enjoyable.

I have never seriously worked on my body since last 7 years and then I joined Rushali to take her help in loosing weight and getting good shape with stamina. She always heard to my limitations and made me do workouts that suits my body in a safe way. She also always encouraged me to push my limits to try to work harder. I am so happy that she is so flexible with the routines and still getting good muscle strength and stamina to my body. She always keeps checking what I eat and guide me to correct the meals , when they are not appropriate. I would totally recommend her , for a friendly yet professional trainer who balances things very well.

I had lack of stamina due to hectic work and not able to go to gym for workout. I found Rushali as personal trainer for strength and conditioning. Rushali heard my health concerns and my schedule. Based on that she created workout plan to suit my needs. Initially it was hard for me and i was not able to even use small weights for long time while workout. Rushali planned and helped me with full body workout which increased my stamina after a month. Slowly as per my pace she increased workout level which helped me increase my strength. Also she provided post workout stretches to relax muscles. Overall it was very perfect exercise as per my need. I highly recommend Rushali for strength training.

I have been working out with Rushali for the last 4 months and have gained a lot of strength. She has always encouraged me to go above my limit and at the same time to not feed my ego and go down if it was getting too hard. I am so happy I tumbled upon this great coach who is also a good friend. She has taught me to see the positive side of everything not just in fitness but in life too… I can 💯 recommend her to anyone who want to go on their transformation journey. Thank you Rushali for all the help🙏🤗