Rushali Gulati

Strength and Conditioning





167 People Coached

5 (14 Reviews)


Certified Personal Trainer and Sports Nutritionist

INFS Certified Diploma in Nutrition and Fitness

Average rating


(14 reviews)
5 Star


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1 Star

31 Jan 2024

I had lack of stamina due to hectic work and not able to go to gym for workout. I found Rushali as personal trainer for strength and conditioning. Rushali heard my health concerns and my schedule. Based on that she created workout plan to suit my needs. Initially it was hard for me and i was not able to even use small weights for long time while workout. Rushali planned and helped me with full body workout which increased my stamina after a month. Slowly as per my pace she increased workout level which helped me increase my strength. Also she provided post workout stretches to relax muscles. Overall it was very perfect exercise as per my need. I highly recommend Rushali for strength training.

Smitha V Sikharam
01 Aug 2023

I have been working out with Rushali for the last 4 months and have gained a lot of strength. She has always encouraged me to go above my limit and at the same time to not feed my ego and go down if it was getting too hard. I am so happy I tumbled upon this great coach who is also a good friend. She has taught me to see the positive side of everything not just in fitness but in life too… I can 💯 recommend her to anyone who want to go on their transformation journey. Thank you Rushali for all the help🙏🤗

Pannaga B
29 Jul 2023

It’s been a few months training with Rushali and she’s been an awesome mentor! She is very patient considering I’ve a little one. She always encourages me to look ahead in spite of challenges I’ve in my schedule. Under her guidance I’ve started to see positive changes making my fitness journey very motivating and memorable one.

27 Jul 2023

Been a really amazing journey with Rushali..Always loook forward to my sessions with her..She always tailor sessions to meet my requirements..Improved in fitness and energy levels since I started training with her..She is very approachable and patient with ur needs.One of the decisions i ever made