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nutition and lifestyle in pregnancy

LIFE COACH

sports nutrition specialist

Pregnancy_and_Postpartum_Nutrition_and_Fitness-Rohit

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I spent most of my life as a fat kid, tried getting lean a lot of times but I was so averse to the discomfort that despite losing weight, I could never truly keep it off. This year I decided it was high time I took my health back in my hands and enrolled under Coach Rohit. I couldn’t be happier Not only have I lost 18.5kgs in 6 months, my approach to life has changed entirely since his guidance. I have a healthier relationship with food, with fitness and most importantly with my body. It’s not just about the looks and being lean, it’s also how I feel like this is my skin finally. Being able to move freely, get ridiculously strong and also athletic to a point where my dominant asthma barely even bothers me anymore, I wouldn’t call this anything less than a life transformation, and Im always eternally grateful to be a student of his!
Rohit has always been my go-to coach whenever I have faced a stagnation/ any other challenge in my fitness journey. He is extremely practical and customises the plan to the T. I have enrolled under him innumerable times and will keep on doing so because of the positive results that I get every time.
I have lost 29 kgs through Rohit’s coaching. I had joined him in July 2025 at a morbidly obese 136 kgs, massively indisciplined and sort of hopeless about achieving any lasting change. I’m glad Rohit didn’t see it that way. As a lawyer i had erratic schedules and Rohit helped curate my food and exercise to achieve targets but also be flexible to accommodate unpredictability. He has been immensely supportive through the entire journey and was always available to answer my questions and tweak the plans. He was positive and consistently motivating when i fell off the wagon multiple times. The journey isn’t over and i look forward to continuing it under his coaching. Can’t recommend him enough!
Rohit is an amazing coach. He designed my diet in such a way that I never felt hungry. He has answer to every question I ask. He genuinely cares about the whole person, not just the physical results. I cannot recommend him highly enough!
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