Strength and Conditioning
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2
I’ve been training with Ritika for four months, and it’s been fantastic. She’s patient, knowledgeable, and really makes sure I’m using the right techniques and postures during every workout. Thanks to her guidance, I’ve lost 4 kgs and feel stronger and more confident, especially on uphill hikes. I also really appreciate how punctual and dedicated she is. Excited to keep progressing with her support—thanks so much, Ritika!
I am feeling more confident, more energetic during the day..joint pains has reduced..Thanks to Ritika. you are a great trainer.
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