Hey Guys, I am INFS certified wellness coach, Rishi Porwal. I have an experience in weight loss/fatloss, muscle gain, strength gain ,lean muscle gain, periodization based strength training programs etc.
I believe in fitness as a life style so if you expect shortcuts, i am not the guy.
I believe one plan doesnt suits all, so a customized, sustainable approach is the key for taking fitness as a lifestyle.
I also have experience in specialized cases as Hypothyroid, PCOD/PCOS, Injury prevention etc.
If you would like to connect with me before hand, msg me on below WhatsApp link.