Advance +

Renu Gupta

Strength and Conditioning


Strength and Yoga

Personal Training & Nutrition





148 People Coached

5 (17 Reviews)

Interested in



power lifting





infs certified nutrition and exercise expert

Infs certified nutrition and fitness consultant

Infs certified exercise science specialist

Infs certified advance clinical nutrition

yoga certification

yoga certification

yoga certification

yoga university certification

rock climbing national

Rock climbing nationals

Mountaineering certification

Women Health and wellness

Average rating


(17 reviews)
5 Star


4 Star

3 Star

2 Star

1 Star

Strength and Conditioning
Strength and Yoga
Personal Training & Nutrition
kareema Dosani
06 Mar 2023

It’s almost a year ago , I enrolled with Renu.I enrolled myself for strength and flexibility, and i have many health issues going on, and im on my premenopausal phase. I had dry cough problem since 3-4 yrs, when i went to doctor, they said im allergic to most of the things, and i have asthma, i have to be on medicine, i shared with this to Renu, i told her i want to challenge myself and I don’t want to be on medicine, she pkanned my work out according to that,and add yoga , for overcome my health issues. my dry cough problem solved long time ago. When I started this program, i was hardly able to do my poses, she planned exercises to improve my endurance, strength and flexibility, and she helped me to correct my posture. I feel energetic and my strength has improved greatly. Due to my family responsibilities, im not so consistent, but Renu always customizes my workout plan accordingly. She encourages and motivates me. She is a friend, coach and a great mentor. Highly recommend as a coach

Kamayani Surjan
09 Feb 2023

Initially I was really scared to start my fitness journey back again as there was a considerable gap between time when I worked out last and from where I wanted to begin. Enrolling myself with Renu has built up the bridge among all the gaps. It's been exactly a month that I am working out with Renu and I can see a lot of positive changes in me in terms of weight loss, inch loss and my diet intake as guided by Renu. It has never been boring working out with her and she has always motivated me for the better. I have exactly got the desired what I was looking for in my Coach.

Preeti L
18 May 2022

enjoyed working with Renu. Super motivating and keeps me accountable. I lost 5kgs in 2 months and moved from diabetic to normal in 2 months and also felt much stronger.

Gaurav Srivastava
07 Feb 2022

Hi Fittr community It's been 1 month on fittr. I joined it after seeing lots of positive changes in my wife and I am glad that I made the right choice. I am a gym shy person but working with Renu has been a gr8 experience. She's full of variety of exercises and yoga techniques and not a day has gone by when I ever wanted to rest. She tailors the regime to an individual's physique and has multiple ways of achieving the same workout of muscles so boredom doesn't creep in. Thanks Renu for being an awesome coach.