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Rahul is an amazing mentor. I use the word mentor and not coach because his support and guidance goes beyond just fitness. He genuinely cares. The first question he asked me was what my goal is. And the minute I told him, he applauded me and encouraged me to believe that not only my goal but much more is achieveable. I saw amazing results by following his advice to the T. I had acute radiculopathy a month into signing up. He has guided me, supported me and assured me at a time when I was in tears that my progress would not be lost or hampered on his watch. He is exemplary and his experience is something that has given me a lot of assurance at a time when I was at my lowest. He’s strict but caring and compassionate. I’m so happy I have him as my mentor through this journey.
I’m currently on my weightloss journey which started 9 months ago with Rahul. My experience with him has been fantastic. He is very knowledgeable and it shows in how he explains complex concepts in simple words. I always thought about weight loss as a goal to be achieved, leading to weight gain the minute I reached my weight targets. For me losing weight was not the issue but maintaining healthy weight was. That’s when I enrolled with Rahul, because I was tired of this vicious circle of gain & loss. When I started I was at 94kgs and in 9 months I’m 79kg. However, its not just the weightloss, I have also achieved better muscle mass and my chronic lower backpain has gone down from a 8 to 3 (on a scale of 10). Funnily, I also remember very well the quantity of raw veggies, fruits,protein and carbs I need to consume daily. What Rahul has helped me build is a lifestyle routine. And, with the results I have, I can say I already see what’s possible with being consistent with this on the long run. I’m no longer obsessed with just weight, I know that will automatically happen when a few key things fall in place like food, steps, muscle building and water intake. Thanks Rahul for helping me with these realisations, helping building them into my life, constantly checking in and pushing me and being the positive motivational voice. I have really enjoyed the past 3months and looking forward to the next 6.
It was amazing. Sir is disciplined and thorough with the progress and I lost atleast 5 kg.
Dear Coach Rahul Aggarwal, I hope this message finds you in good health and high spirits. I wanted to take a moment to express my heartfelt gratitude for the incredible support and guidance you have provided me on my weight loss journey. When I first embarked on this path in January 2023, I was weighed down, both physically and emotionally, by the challenges of my herniated disc. Your unwavering dedication and expertise not only helped me shed the excess weight, but also allowed me to do so in a way that was mindful of my condition. Your personalized approach, tailored workouts, and valuable nutritional advice have been instrumental in my transformation from 92kg to 84.7kg. Your understanding of my unique situation and your willingness to adapt your strategies to accommodate my needs have been nothing short of remarkable. But your impact on my journey goes beyond just the numbers on the scale. Your consistent motivation, encouragement, and belief in my ability to overcome obstacles have been a driving force behind my progress. You've not only helped me shed pounds but also empowered me with newfound confidence and a healthier lifestyle. I am truly grateful for your unwavering support, Coach Rahul. Your dedication and commitment to my well-being have made all the difference. As I continue on this path, I am comforted by the knowledge that I have you by my side, guiding me and keeping me on track. Thank you for being more than a coach – you have become a source of inspiration and a beacon of positivity in my life. I look forward to the ongoing journey under your guidance, knowing that with you, the sky is the limit. With deep appreciation, Daresh
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