I have been part of IT corporate for over 8 years and endured/understood the toll of sedentary lifestyle.
I am Diploma Holder & an Expert Level Certified Fitness Consultant from Institute of Nutrition and Fitness Science(INFS). I am also a Yoga learner/preacher.
For me “balance” is the way of life and I help people achieve that sustainable routine in their day to day routine with an ease, to achieve the balance between the fitness & the daily hustle.
I will help you stay focussed and enjoy the healthy changes which you have brought in during your transformation journey by applying the knowledge which you gather during the journey.
I strongly believe in the idea of “one day, one step at a time”. That’s how we build habits that will last forever.
Let me help you with your transformation.