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INFS foundation certificate

INFS expert certificate

Seven days to amazing lifestyle

Pregnancy and postpartum

Diploma in nutrition and fitness

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It has been more than 2 months with Pritma and I have already lost inches(postpartum) and adequate healthy wt under her guidance. She understood my aim very well which was not ample weight loss but more of inch loss and reconstituting my physique. She is always there pushing and motivating towards the goal. She elaborately answers all my queries and has a solution-to every roadblock or problem I face. The diet plan drawn by her is very sustainable and practical with no fancy additions, and effectively helped me lose weight.I recommend her highly to anybody looking for a serious body transformation 👍🏻
Weight loss= 9 kg (approximately ) From 72 to 63.8 kg inches loss:- Many Time taken = 3 months With a new born baby, a full time job and being in USA where you don’t have any help , the journey wasn’t easy.. But with constant support from Pritma,her customized diet, weekly checkups and regular nudging , I have been able to shed off good amounts of fat.. I wasn’t able to focus on work out because of the busy schedule but Pritma kept pushing me to do so .. This journey is not over, I will keep working on myself..
I am really grateful to Pritma for her guidance throughout my fitness journey. Her structured exercise routine and diet plan made a huge difference in helping me lose weight and inches. She is supportive, practical and always motivating. I am truly happy I chose her as my health coach and would highly recommend her anyone looking to get fit the right way.
Pritma is an amazing coach. I had given up on losing weight after having 2nd child, with her constant support, timely check ins, practical and effective guidance, she has provided tailored meal plans and exercises which suit and balance my lifestyle. she has provided genuine care and has provided solutions for many health issues like knee pain, migraine and has changed my eating habits too.
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