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INFS foundation certificate

INFS expert certificate

Seven days to amazing lifestyle

Pregnancy and postpartum

Diploma in nutrition and fitness

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213
I am really grateful to Pritma for her guidance throughout my fitness journey. Her structured exercise routine and diet plan made a huge difference in helping me lose weight and inches. She is supportive, practical and always motivating. I am truly happy I chose her as my health coach and would highly recommend her anyone looking to get fit the right way.
Pritma is an amazing coach. I had given up on losing weight after having 2nd child, with her constant support, timely check ins, practical and effective guidance, she has provided tailored meal plans and exercises which suit and balance my lifestyle. she has provided genuine care and has provided solutions for many health issues like knee pain, migraine and has changed my eating habits too.
Prima is a wonderful coach. She always does timely check ins and if I need any changes in the diet, she will find out a way to make those changes. She gives a lot of great encouragement and has helped me pushed myself.
After my daughter's transformation under Pritma's guidance, she decided to sign up both my wife and myself. I am a diabetic person and has been consistently losing weight but Pritma's help, instead of losing weight I have started gaining weight. In the last 6months I have gained around 2.5 kgs and my diabetes is in control as well. It's a huge step forward, all thanks to Pritma. I can't recommend her enough for anyone, including elderly people.
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