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CPPC - Praveena K

Resistance training specialist level 1

62
excellent excellent
Excellent
had great experience with Praveena.I truly appreciate your coaching during my pregnancy. You made sure everything was safe and suitable for my body. The diet plan helped me maintain good nutrition, and the workouts kept me active without stress. Your regular support and motivation meant a lot to me.
Praveena really helped my mom who is on high insulin dose. Just days after the diet plan my mom sugar levels went down. She has good insights on medicine and dosages. She monitored my mom's cgm and took feedback to adjust diet. But my only concern was that she couldn't help my mom figure out the exercise plan. The exercises were overwhelming and difficult for my mom to follow. But overall I am happy with the outcome of 3 months. And I would definitely recommend her to others.
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