I enrolled with Coach Pratima on 29 th April 2025 while I was in USA and she turned out to be a blessing to me. My main intention was to control my urge to eat chocolate/cakes /and not to forget the icecream and I needed someone old enough to understand my age related issues with knee pain et al . Pratima understood me the moment we got connected & with her soft , loving & affectionate way created the plan for me. It was difficult for me to do everything as told but I did maximum what I could. I lost weight almost 4 kgs and a lot inches every where. Clothes started fitting well and I was energetic throughout the day. Not even one day I felt tired or bloated. In fact seeing me , my son in law (in US) and daughter in law in Dubai too enrolled . I am truly grateful to Pratima for giving only what was possible as the whole this period ( April to October) I was travelling US, Dubai and Iceland . But I am today at a stage where I am energetic/lighter and fitter thanks to Pratima & her gentle push towards good health. It’s a life changing journey and I hope to be on it forever ❤️🌈

“I began my 6-month weight loss journey with Pratima Mam at 89.55 kg, and today I proudly stand at 78 kg 🌸. Losing more than 11 kg has been an incredible transformation, not just physically but also mentally. I feel lighter, healthier, more energetic and so much more confident. The best part is that the diets Mam gave me were completely home-based, simple, and easy to follow. No fancy foods or restrictions, yet I could see visible inch loss and steady weight drop every week. Even during festivals, travel and health ups & downs, Pratima Mam supported me with flexible plans and continuous motivation. She taught me portion control, mindful eating, and how to enjoy food guilt-free while still losing weight ❤️. This is not just a weight loss program for me, it’s been a lifestyle change that I can carry forward for life. I am truly grateful to Pratima Mam for being such a patient guide and motivator. For anyone who is struggling with weight, I highly recommend this program — it really works if you stay consistent 🙌.”

🌱 My Journey with Pratima Ma'am: A Life-Changing Experience Working with Pratima ma'am has been one of the most empowering chapters of my life. From day one, she didn’t just coach me—she connected with me. She saw beyond the surface and helped me rebuild not just my body, but my mindset. Her guidance was never rigid or impersonal. She listened, adapted, and made me feel like my goals truly mattered. On days when I felt low, she reminded me of my strength. On days when I felt unstoppable, she celebrated with me like a true partner in progress. Her diet plans were thoughtful and flexible, always keeping my preferences in mind. And the workouts? They pushed me just enough to grow, never to break. I’ve come to love movement again—not as a chore, but as a form of self-respect. What makes Pratima ma'am special is her ability to blend deep knowledge with genuine care. She’s not just a coach—she’s a catalyst. Someone who helped me unlock a version of myself I didn’t know existed. If you're looking for someone who brings both heart and expertise to your fitness journey, Pratima ma'am is the one. I’m not just healthier—I’m more alive, more confident, and more in tune with myself. Thank you, ma'am, for walking this path with me.

​I was fortunate to work with a truly exceptional fitness coach, Pratima ji, and at 63 years old, she's an incredible example of what's possible with dedication and a positive mindset. ​Her guidance was excellent. She's not just knowledgeable; she has a fantastic way of communicating her expertise that is both motivating and inspiring. She helped me set realistic goals and provided a practical, flexible approach that fit perfectly into my life. This wasn't a one-size-fits-all plan; it was a program designed just for me. ​She is a great example of what she preaches and a living testament to the benefits of a healthy, active lifestyle. Her positive attitude and unwavering support made all the difference on days when I felt like giving up. She taught me that fitness is a journey and progress, not perfection, is what matters. Thank you, coach!