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coach-profile

Prateek Lamechwal

Coach ratings4.8Ratings

750
Transformation

705
Followers
5
Following

About Me

Hi, I am Prateek, a Certified Sports Nutrition Specialist and a calisthenics (bodyweight training) specialist from the International Sports Science Association. Certified Nutrition Expert By Institute of Nutrition and Food Sciences. With close to 700 transformations, I specialize in weight loss, General well being, post pregnancy weight loss, contest prep, diabetes management, hypothyroid management. The key is understanding the mindset and creating customized diet plans based on sustainability and keeping it simple. Personally, dieting needs to be something that blends in with your life and doesn't consume it. Well, in retrospect, from a skinny fat kid to where I am today, there is no one size fits all in fitness. Each ones body is very different and requires a specific amount of customisation. I am here to make customised plans specifically for YOU. Let me help you understand what works for you and help you create a sustainable lifestyle.... Show more

Interested in

calisthenicsbodybuildingmeditationspirituality

Certificates

Certificate

ISSA Sports Nutrition Specialist

Certificate

INFS

Certificate

INFS

Certificate

ISSA Calisthenics Specialist