Strength & Conditioning (SNC)
SNC + Nutrition
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Following
12 People Coached
5 (4 Reviews)
Bodybuilding
Fat-Loss
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https://drive.google.com/file/d/1eNBqWU2kGi2vgvJWV0-EANl3DTSWcGx3/view?usp=drivesdk

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4
My overall experience with Prateek has been great. I am 16 months postpartum and have multiple pains in the body, Prateek has been training me for the last 3 months as per my body demands and health and not pushing the workout too much. He has been a great listener who also adjusts the plan according to the mentee’s need and acceptance. Apart from the diet and workout he also guides in overall maintenance of health. It was great working out with him.
I took a 1-month package that included both personal training and nutrition guidance. I had been struggling with low back pain, and my trainer designed a push-free workout plan tailored to my condition. By the end of the program, my pain had significantly reduced, and I found the workouts very effective. Unfortunately, I couldn’t continue due to the time zone difference, but I truly appreciated his guidance and support.
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