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Prashant Khose

581

Followers


12

Following

509 People Coached

5 (76 Reviews)

Speciality

General well being

Weight Gain

See More

Interested in

power lifting

bodybuilding

Fitness

Certifications

Diploma in Nutrition and fitness

Average rating

5/5

(76 reviews)
5 Star

76

4 Star

3 Star

2 Star

1 Star

Shubham
02 Aug 2026

I am truly grateful to my Fittr coach, Prashant Khose, for guiding me throughout my weight loss journey. His personalized workout plans, nutrition guidance, and constant motivation helped me stay consistent and achieve results. He was always approachable, supportive, and encouraged me to trust the process. Thanks to his dedication and expertise, I have become healthier, more confident, and developed sustainable fitness habits.

Sandeep Tarte
28 Jul 2026

I cannot thank my Fittr coach, Prashant Khose enough for his incredible guidance. Five months back when I started my journey, I was struggling at 108 kg, feeling heavy and low on confidence. Under Prashant's expert mentorship, I have successfully dropped to 93 kg! Losing 15 kg completely transformed my health, energy levels, and fitness mindset. And its still going on. Prashant designed highly sustainable diet and workout plans that never felt restrictive. His constant motivation, patience, and regular tracking kept me accountable every single day. Thank you so much Prashant and FITTR!!

Nikhil Paradkar
17 Jul 2026

I've been training with Prashant Khose for almost 7 months, and it's been one of the best decisions I've made for my fitness journey. The biggest thing he taught me wasn't just training or dieting. It was understanding my body and building a healthy relationship with food. He helped me understand quantified nutrition, how calories work, and even how to enjoy my favourite meals outside without feeling guilty while still staying within my calorie target. When I started, I was around 20% body fat. For the first time in my life, I reached 13.5% body fat, a level I genuinely thought was impossible for me. I'm currently on a lean bulk, but whenever I decide to get my abs back, I'm confident I know exactly how to do it because of everything Prashant Sir has taught me. What impressed me the most was his honesty and integrity. When my renewal was due, he didn't push me to renew. Instead, he told me that I had learned enough to continue on my own and that I could always keep him posted or reach out whenever I needed guidance. That level of confidence in his coaching and genuine concern for his clients is rare. Unlike many coaches who focus on retaining clients at any cost, Prashant Sir genuinely wants people to become self-sufficient. I highly recommend him to anyone looking not just for a fitness coach, but for someone who educates you, empowers you, and sets you up for long-term success.

Shekhar Gouda
14 Jun 2026

I have been training with Prashant past 6 months good motivation and I was training myself past from many years but he corrected me and guide me for my lifestyle improvement...I have improved a lot n learnt many exercise and my diet plan was so simple and easy to measure so that I can continue for future accordingly...during my injuries he guided me n his tips helped me to come..he showed me it's not easy task v have to do hard work n correct lifestyle to gain ,now i feel confident and try to do the same,he is nice n easy to communicate....

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