I have been training with Pragati mam for the past 3 years . She is an excellent trainer . I have been working out with merely water bottles . But today I am able to do easy dead lifts with 40kg. That is the strength she has built in me. Happy to travel with her in this fitness journey.

I’ve had a really positive experience with my fitness coach PRAGATHI MALIK Her approach is well-structured, practical, and easy to follow, which made a big difference in staying consistent. She provides clear guidelines tailored to individual needs, focusing not just on workouts but also on overall lifestyle and discipline. What stands out is her ability to motivate without pressure—she encourages steady progress rather than unrealistic expectations. Her knowledge, patience, and attention to detail create a comfortable environment to learn and improve. Overall, it’s been a great journey, and I’ve seen meaningful progress both physically and mentally. Highly recommended for anyone looking for a supportive and effective fitness coach. 5 stars are less to rate here

I’ve been training with Pragati for the past two months, and it’s been a really positive experience. With her help on both my diet and workouts, I’ve made real progress. I’ve lost 6 pounds and also noticed a difference in my measurements. She’s been really supportive and motivating, which has helped a lot because staying consistent with workouts has always been a challenge for me. I also really appreciate how regularly she checks in. It keeps me accountable and makes me feel supported throughout the process.

I’ve been training under Pragati Malik guidance for over a month now, she always encouraged me to stay consistent, and made sure I stayed focused on my goals. Her positive attitude and personalised approach made every session enjoyable and effective. Thanks to her , I not only feel healthier but also more confident and energetic. I highly recommend her to anyone looking to transform their fitness and lifestyle. She is truly amazing at what she does!