I’ve been working with Poonam for over two years now, and I couldn’t be happier with the experience. 🌟 She is truly wonderful — she takes the time to understand your body, your limits, and your goals. I’ve always appreciated how she creates a safe, supportive environment where you feel heard and respected. She knows when to push you and when to give you space, which makes the sessions not just effective but also sustainable in the long run. Thanks to her guidance, I’ve seen real, consistent results — not just in strength and fitness, but also in how I feel about my health overall. Poonam combines deep knowledge with kindness and patience, which makes all the difference.

Poonam is disciplined and clearly practices what she preaches - her fitness at her age is genuinely impressive! I have trained with her for about 4 months as my personal trainer. In that time, she was consistent with sessions and kept things structured. I’ve noticed some positive changes in my body since starting sessions with her. Overall, a solid experience.

I’ve really enjoyed working with Poonam. She is knowledgeable, encouraging, and always tailor the workouts to my needs and goals. Highly recommend to anyone looking for a dedicated and supportive trainer!

She is so amazing and patient.! Just seeing her fitness level is all the motivation i need. You are awesome Poonam!