Strength and Conditioning
Pre & Post Natal Training
Followers
Following
291 People Coached
5 (32 Reviews)
1st Degree Black Belt
2nd Degree Black Belt
ISSA Fitness Trainer
CPR & AED
INFS Basic Nutrition and Fitness Course
women’s health and wellness
Pregnancy and Postpartum Nutrition and Fitness
Certified Personal Trainer
Diploma in Fitness and Nutrition
32
Poonam is disciplined and clearly practices what she preaches - her fitness at her age is genuinely impressive! I have trained with her for about 4 months as my personal trainer. In that time, she was consistent with sessions and kept things structured. I’ve noticed some positive changes in my body since starting sessions with her. Overall, a solid experience.
I’ve really enjoyed working with Poonam. She is knowledgeable, encouraging, and always tailor the workouts to my needs and goals. Highly recommend to anyone looking for a dedicated and supportive trainer!
She is so amazing and patient.! Just seeing her fitness level is all the motivation i need. You are awesome Poonam!
I can't speak highly enough of Poonam! Already enrolled with her twice and planning to continue the fitness journey with her. From day one, she has been an incredible source of motivation and encouragement. Every session is an opportunity to push my limits and exceed my expectations. She is always positive, enthusiastic, and genuinely invested in helping me reach my fitness goals. No matter how tough the workout gets, Poonam makes sure to challenge me in the right way, ensuring I get stronger and fitter with each passing week. I appreciate her consistent dedication to my progress and the personal attention given to every detail of my form and technique. Thanks once again!
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