As someone who has gone through multiple diets. I know that maintaining a calorie deficit is crucial. I also know the significance of incorporating enough protein into my diet and the essential role of quality sleep. However, despite this knowledge, I've often encountered challenges along the way. During one of these struggles,I discovered FITTR and Poonam. Poonam not only helped me stay on track but also provided unwavering motivation during those times when the scale seemed unmoved. Poonam taught me how to maintain a calorie deficit without feeling like I'm starving myself, and perhaps most importantly, she emphasised the value of consistency and showing up regularly. While I still have a long way to go on my weight loss journey, I can confidently say that it's much more manageable and inspiring with Poonam by my side. 😍

I am currently working with Poonam, and I can’t express enough gratitude for the incredible guidance she provides in both fitness and nutrition. Poonam’s dedication to helping me reach my goals shines through as she explains the intricacies of fat loss. Her extensive knowledge of fitness and muscle building is truly impressive. Poonam’s motivating presence and expertise make her an exceptional coach. During the last 6 months, I’ve seen remarkable progress, going from 80 to 72 kgs, thanks to our collaborative efforts. Poonam’s patience and support extend beyond fitness; she’s a fantastic counselor and always goes the extra mile. Her value as a coach is exceptional. Thank you, Poonam, for not only helping me achieve my fitness goals but also for being an outstanding counselor and support throughout this journey!

Poonam is a great coach . She understands your schedule & give the proper attention to you . I m amazed by the her work style . Also , she is available for you like all day for any query or doubt . Love being trained by her . Learning a lot of new facts about my body . She is a real inspiration . Kudos to her 👍🏻👍🏻👍🏻😃

Poonam is a great coach . She understands your schedule & give the proper attention to you . I m amazed by the her work style . Also , she is available for you like all day for any query or doubt . Love being trained by her . Learning a lot of new facts about my body . She is a real inspiration . Kudos to her 👍🏻👍🏻👍🏻😃