Yoga
Strength and Yoga
Pre & Post Natal Training
FITTR kids
Followers
Following
96 People Coached
5 (21 Reviews)
trekking
yoga
motivation
meditation
spirituality
Sanjeevni Ayurveda Medical College
University of Patanjali Experience
Sanjeevni Ayurveda Medical College
Academy of Naturopathy Acupressure
21
Pooja is an amazing coach! I have trained with her for a month only but could definitely vouch for her. She understands the requirements of clients and plan the sessions accordingly. And most importantly she pushes you to do more🔥
I began my yoga and fitness journey with Pooja in Feb ‘24, and since then, I've been thoroughly enjoying the experience under her guidance. Pooja is highly knowledgeable in various physical training programs, including Ashtanga vinyasa yoga and pranayama, and tailors exercises to suit individual needs. She consistently motivates and challenges me to give my best effort every day, that definitely resulted in noticeable improvements, particularly in my core strength. I’m always excited for my yoga sessions with Pooja and feel significantly stronger and healthier now. I can feel the passion in every class – it's like she’s pouring her heart into it every single time. Pooja's dedication is commendable. I wholeheartedly recommend her to anyone seeking positive transformations. She’s a valuable asset to the FITTR community!
I had the pleasure of training with Pooja Ma'am for six months, focusing on fitness, yoga, and pranayama. This experience has been transformative for both my physical and mental well-being. Pooja Ma'am is an exceptional trainer. Her extensive knowledge in fitness and yoga is evident in every session. She tailored the workouts to my specific needs and goals, ensuring that each exercise was effective and beneficial. Her attention to detail and emphasis on proper form prevented injuries and maximized the benefits of each session. Her expertise in yoga and pranayama is equally impressive. She introduced me to a variety of yoga poses and breathing techniques that have significantly improved my flexibility, strength, and mental clarity. Her calm and encouraging demeanor made even the most challenging poses achievable. What sets Pooja Ma'am apart is her holistic approach to training. She not only focuses on physical fitness but also emphasizes the importance of mental well-being. Her sessions are a perfect blend of physical exertion and mental relaxation, leaving me feeling rejuvenated and balanced. Throughout the six months, I have seen remarkable improvements in my fitness levels, flexibility, and overall health. Pooja Ma'am's guidance and support have been instrumental in this journey. She is patient, motivating, and genuinely cares about her clients' progress. I highly recommend Pooja Ma'am to anyone looking for a dedicated and knowledgeable trainer in fitness, yoga, and pranayama. Training with her has been a rewarding experience, and I am grateful for the positive impact she has had on my life.
Pooja has been brilliant in working with my specific needs and truly understands what is necessary to help me meet my goals. She is super supportive, very knowledgeable, and quick to respond to any questions throughout the week. Highly recommend her.
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