Profile

Premium

Pooja Yadav

Strength and Conditioning

Yoga

Strength and Yoga

Pre & Post Natal Training

166

Followers


7

Following

93 People Coached

5 (18 Reviews)

Interested in

trekking

yoga

motivation

meditation

spirituality

Certifications

Sanjeevni Ayurveda Medical College

University of Patanjali Experience

Sanjeevni Ayurveda Medical College

Academy of Naturopathy Acupressure

Average rating

5/5

(18 reviews)
5 Star

18

4 Star

3 Star

2 Star

1 Star

Strength and Conditioning
Yoga
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Strength and Yoga
Pre & Post Natal Training
Ana
10 Mar 2024

I have been training with my lovely Coach Pooja since past 6 months now. I have been training with couple of FITTR coaches on and off since 2022. Loosing weight and regaining it back due to my own negligence and laziness. Then a day came when I had major fall. Eventually, I developed an extremely painful Disc Compression and Sciatica nerve issue. I was having an unbearable pain starting from the back of my hips and going all the way to the tip of my left feet. I was having my physiotherapy and Chiropractic sessions at regular intervals. I was in pain and thus not motivated enough to incorporate remedial exercises in my daily life. I discussed this issue with the FITTR Operations Team who helped me to find Pooja, and that’s how Pooja came into my life – GOD SENT!!!!...FITTR Since day 1, Pooja has been very supportive and understood my needs, my health conditions and goals and thus tailored my exercise routine accordingly. She is super knowledgeable and is always there to help me with modifications in my workouts. She is very kind and compassionate. Pooja spends lot of time understanding and assessing my current state and then devised a plan of action constantly. She is an amazing coach who encourages and pushes you to the next step. She takes time to explain the pose properly and corrects posture as needed. She always encourages and goes an extra mile with her efforts to better me and my strength. she also inspires me to eat healthy and maintain a good routine. She is a wealth of knowledge and has really motivated to do more and more to towards having a pain free life. I am almost near my goal now and once I reach it, I will further progress on my Fat-loss journey. Looking forward for more brighter future! Thank you Pooja and Thank You FITTR…from the bottom of my heart.

Shilpi
28 Aug 2022

Pooja has been an excellent coach. She takes care of details in aasanas, and encourages me to do better forms. Her friendly and accountable nature is helping me to grow in my fitness journey. Would recommend her 100 percent.

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