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Diploma in Nutrition and Exercise Science

Certification in Exercise Science

TC20 Top250

TC21 Consistent Challenger

TC22 Consistent Challenger

Kids and Adolescent Nutrition

24
my coach is Pooja. I joined for weight loss and overall health improvement. I lost 4.Kgs in 12 weeks and I feel energetic during all the day after this course. My heartful thanks to Pooja, helped me during this duration. I have not followed fully as suggested by Pooja because of festivals, marriages and travelled to home town for personal emergency. If I followed definitely I would have reduced atleast more 3Kgs. Thanks to my coach Pooja.
It was such a wonderful journey with Coach Pooja. She was very helpful during the fitness journey. From Meal photographs to weekly calls , she was always encouraging me. My performance and bio markers have improved. Thank you so much for being a part of my fitness journey.
I’m grateful for the support and guidance I have received from Pooja. She is just a message away—always responsive and ready to help whenever I have any queries. Despite being a mother and a master’s student, she plans my diet and exercise routine in the best possible way. She also includes balanced cheat meals, which makes the plan more sustainable and enjoyable. I have shredded lots of weight and inches. Her commitment, understanding and consistency have made a big difference in my journey. She listens, adapts and genuinely cares about progress in a realistic and sustainable way.
It was such an amazing experience THANKS a lot to my dearest Coach POOJA. Overall experience was wholesome and full of positivity throughout the time span i am assigned with my coach. She always motivated me and assigned me the best diet and workout . There was not a single day that felt like not eating and completing my daily calories. She helped me with dedicated guidance and also educated me with a fact based approach to better my lifestyle and fat loss journey and here is the result i lost 6kgs without any hindrance. My workout plan was also very apt and well suited to me. She also cleared some of my myths related to weight loss. Now I feel that my body is more flexible , stronger and energetic . My headache problem is almost gone ,hairfall reduced . I feel light and moods also improved . The best part of the whole journey was i never felt that I was talking to some formal entity but her approach of conversation was very friendly and she guided me with heavy efforts and whole heartedly . She used to educate me about the basic fact regarding food and nutrition that will help me in future as well. Now i am living with more confidence and I am going to continue that , thank you so much coach pooja for every effort you have put in me. Overall i can say that i am completely satisfied and happy. Your continuous help and guidance means a lot to me and life +mindset changing ,your motivation kept me on track and helped me throughout.🙂🙂♥️
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