Pre & Post Natal Training
183 People Coached
5 (40 Reviews)
pre and postnatal yoga specialization
YCB LEVEL 2 CERTIFICATE (GOVT EXAM)
YCB LEVEL 3 YOGA EVALUATOR CERTIFICATE
INFS FOUNDATION COURSE CERTIFICATE
I recently took a yoga class with pooja and I was really impressed with their teaching style. I came to her with a major problem of not losing weight. She was incredibly patient and helpful throughout the sessions, always taking the time to make sure that I was comfortable and understood the poses and how they would help me. In addition to the physical practice, pooja also led me through some wonderful meditation sessions that left me feeling calm and centered. Thanks to her guidance, I’ve noticed a significant improvement in my flexibility. What really sets her apart, however, is her ability to listen and provide personalized support. She helped me make positive changes to my lifestyle that have had a lasting impact. Not only that she also changed my way of looking at my problems. Like she says “don’t fight with ur problems make them ur friend and they will never brother you again”. I would highly recommend pooja and her yoga to anyone looking for motivation and inspiration.
Hi, I am a radiologist who had neck and upper back pain concerns which I shared with pooja. She took special care to address my issues and gave me exercises for the same. She is a very patient teacher who makes it a point to design the sessions catering to my needs and also includes my suggestions for the same. Love the increased flexibility and cardio sessions!! Would highly recommend her for yoga sessions.
Pooja is a good teacher who tailors her sessions according to the clients problems.. i could feel the difference in a week class itself.. being a gynecologist myself and pregnant.. i would highly recommend all pregnant ladies to try her classes.
Pooja is an exceptional yoga instructor. She is very knowledgable, patient and fun teacher!