993 People Coached
4.4 (147 Reviews)
prenatal and postnatal fitness
Exercise Science Specialist- INFS
Nutrition & Fitness Foundation - INFS
Sports Nutrition Specialist - INFS
Prenatal And Post Natal Training - ACE
INFS - Expert Consultant
It has been a great experience working on getting fitter and losing weight with Payal. She helped me demyth a lot about weight loss, helped me figure out a diet plan which is sustainable and custom to me, as well as helped me love weight training. She has motivated me to stay strong and continue my journey inspite of the ups and downs! I really appreciate her guidance!
Very meticulous with the diet plan and exercise regime but not any follow ups. Could be definitely better.
you are my wonder woman. That's what I call her . It's all because of that I am living a dream of this weight loss. When I scale refused to move even 1 kg for an entire year, under your guidance I have lost above 22kgs in a year . You have made fall in love with weight training and quantified nutrition . The best part the creative diet plan you give me in each follow ups which doesn't even seem like a diet 😊 . Thank you my wonder woman ❤️❤️
Hardly any follow ups , it was difficult to get her time to talk and discuss. No motivation from her side.