Hey there! I'm your coach and friend, Payal .
INFS Certified Sports Nutrition expert, INFS Certified Exercise Sciences expert, Sports Nutrition and Training aficionado, ACE certified Prenatal And Postnatal training specialist.
So, you've decided to get fit,
are all enthused,
see a fit consultant on the platform
and hit the enroll button,
yay! That's the first step, right?
No, it isn't.
The first step is to tune your mind and commit yourself.
With me as a Coach, you will receive a turn key solution to fitness, yes. A custom diet chart, a personalized workout and a regular progress check followed with revisions. But more importantly, I will work with you to develop a mindset that will get you super excited about getting the best out of yourself.
I like to call it - 'Mind programing'.
With me, getting in an awesome shape is just the start of the journey. I will gear you up for a healthier lifestyle, a way that will help you sustain the fitness levels and get better with time.
So, I look forward to guiding you.
If you've decided to change your lifestyle, make a difference and set an example ,enrol with me