if not the best , Omkar sir is one of the best coaches you would ever want if you are clueless about how to proceed to your health goals. When I started my transformation journey,I already have heard so much about FTTR and have seen the transformation experience with my friends and I am curious about getting into that community. I feel I was absolutely spot on when I decided to go with Omkar sir as my coach.It all started when I got a first call from sir asking about each and every details from my habits ,routine, issues with health everything. Once things got cleared I have been given a plan with calories deficit diet and workout. I really appreciate efforts that Omkar sir tool in making that plan , every week followup and guidance about the proper diet. I started with 84.5kg and after 12 weeks it’s 76 now.For me it was really good amount of weight loss considering all the difficulties I faced following it.It was plan really aligned with what I was doing till date but the only difference was portion and balanced content. I tried my best to follow this diet and workout plan under Omkar sir’s guidance and feel I did it well. It was really surprising results for me with me feeling lighter than before. I am happy that I took this step and brought discipline in my life which will definitely help me in longer run to keep up good health. Once again I really thank ful to my sir mentor Omkar sir. Thank you Sir

if not the best , Omkar sir is one of the best coaches you would ever want if you are clueless about how to proceed to your health goals. When I started my transformation journey,I already have heard so much about FTTR and have seen the transformation experience with my friends and I am curious about getting into that community. I feel I was absolutely spot on when I decided to go with Omkar sir as my coach.It all started when I got a first call from sir asking about each and every details from my habits ,routine, issues with health everything. Once things got cleared I have been given a plan with calories deficit diet and workout. I really appreciate efforts that Omkar sir tool in making that plan , every week followup and guidance about the proper diet. I started with 84.5kg and after 12 weeks it’s 76 now.For me it was really good amount of weight loss considering all the difficulties I faced following it.It was plan really aligned with what I was doing till date but the only difference was portion and balanced content. I tried my best to follow this diet and workout plan under Omkar sir’s guidance and feel I did it well. It was really surprising results for me with me feeling lighter than before. I am happy that I took this step and brought discipline in my life which will definitely help me in longer run to keep up good health. Once again I really thank ful to my sir mentor Omkar sir. Thank you Sir

I was a person without gym access, hesitant to take supplements and also didn't have time to cook separate meals as per the diet plans. Hence was hesitating to enroll under a coach. When I saw a whatsapp number on Omkar's profile on the app, it was easy for me to communicate compared to app messenger. Then contacted him and clarified my doubts before enrollment. I was relieved when Omkar assured me that NO GYM ACCESS, no supplements are required and an EASY, sustainable DIET plan will be curated. He designed a personalized diet based on what I usually have for each meal and also from my FAVOURITE foods. This was really helpful and made my job EASY as i don't need to cook separate meals investing my time and energy to learn and cook foods from other planets! And also No supplementary added as everything was covered in the food diet plan. The workout plans are also tailored to individual needs considering my body pains. I did not have gym access, but he guided and tailored home workout plans with basic equipment available online. Because of this personalized plan, regular calls, guidance, daily communication I am able to reduce 6plus kgs in a sustainable way. Thank you Omkar!!!

Gratitude Post : I enrolled with Omkar on Feb 22nd as I was losing myself with poor lifestyle and fitness. Craving for junk every other day had a lot of impacts on my health, which I was never able to quit. List of issues I had 1. No workout since 2017 and had elbow pains for push exercise and occasional knee pains. 2. IBS, where I will not be able to consume gluten and lactose foods regularly. 3. Low B12 and Vitamin D levels. 4. Slightly pre diabetic. I wanted to make sure I recovered myself and made the best choice by choosing Omkar in this journey. He had given me completely personalised diet plans that suit my daily routine and perfectly curated workout plans that do not harm my elbows and knees. I started at 84 kgs wearing Xl size(42 cm) shirt and came down to 73 kgs to wear S and M size shirt (32 cms). I got a lot fitter running 5k runs to playing activ3 cricket and improved lifestyle by walking 6-8 k steps daily. In fact, I just gave 60% of what was asked from him as I had these bone issues and Ibs and cut down walking steps occasionally also didn't focus a lot on ab exercise. Out of 105 days in the package, I gave my 100 % 70-80 days. I wish I could have given a lot more. Before package completion as well. Omkar had helped me with the next steps I should maintain and improve my physique. He was honest and helpful with quick replies and helped my 100% throughout this journey. He completely helps you understand nutrition and fitness from the basics so that we can carry this all along rather than this just being a 3 month goal. He never complicated the diet plans with too many measurements instead focused on our daily consumables as it is by reducing the quantities and improving the protein intake and the essentials behind all nutrition This was the best decision this year of my life, and I will recommend him to any of you to get your lifestyle and health fixed.