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I am so grateful to him for his unwavering support and concern for our well-being with the diet plan. I heartily recommend Nitin Gupta as a coach. His methods are excellent and amiable. In two months, I nearly lost five kilograms. There is a significant disparity between my measurements and strength. I'm grateful, Nitin sir.
I can't thank him enough!!! I had always tried shedding weight and had failed everytime, gaining twice the weight I even managed to lose after some weeks of crash dieting! When I enrolled with Mr. Nitin Gupta, his first diet plan assigned for me was shocking! It was some 1950 calories or so, and I was like- how is this even reasonably below my TDEE?! I was in the wrong! This diet plan was very impactful infact! Then slowly, when I hit a kind of weight loss plateau, he lowered the calories by just 50 calories again! That again, to my surprise, worked like magic!! The point I am highlighting here is his deep knowledge about my body, what things need to be done, how they are to be done and when! I had some personal issues too, which he took care of very nicely and delicately He is extremely patient, encouraging, steady, knowledgeable, and a wonderful coach after all! The difference in calories between my first and last diet plan during the 12 weeks with him was just 200 calories! Weight Dropped- 6.7 KG Time- 12 Weeks The weight drop is not verryy significant as it seems, but for a growing adolescent, it is! I highly recommend Mr. Nitin Gupta as your fitness coach! Thanks again for everything Sir!
I highly recommend Nitin Gupta as a health and nutrition coach. Working with him has been an incredibly positive experience. Nitin’s patience and attentive listening make him stand out—he truly takes the time to understand your goals and challenges without any rush. His approach is well-crafted and emphasizes sustainable practices that are easy to incorporate into daily life, rather than quick fixes. With Nitin’s guidance, I’ve made consistent progress toward my health goals and feel more confident in maintaining these habits for the long term. His support and expertise are invaluable for anyone looking to make lasting lifestyle changes. Thanks Nitin. Looking forward to working with you soon.
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