Niraj Dhuper

2347Transformations

2251Followers

7Following

About Me

Hi, I'm Niraj Dhuper . I am certified by the American college of sports medicine (ACSM ) in sports nutrition. Fitness is my lifestyle since i was 17 years old, but I was doing things without knowing the science behind it. Then I educated and transformed myself first before transforming and motivating many others helped them reach their fitness goals as I am specialized in making customized diet and workout plans as per their individual goals. Action speaks louder than words. I came down from 89kgs to 68kgs in three months and dropped my body fat from 25% to 5% and competed in both fit factor2015 and muscle mania 2016 and stood first in masters category in 2016. If I can do it, so can you. Take a start and I am there to help you through your journey.Before making another unhealthy choice choose ME as your fitness buddy and make it a sustainable and enjoyable part of your life . Country of Domicile - INDIA... Show more

Speciality

Contest Prep

Bodybuilding

Sports Nutrition

Fat-Loss

General well being

Strength and conditioning

Transformation

Certificates

ACSM sports nutrition

Certificate

A9652314-829C-4154-B115-ACE47CB9A385

3BB1F5D0-875F-41E4-9FA3-56FCD18C9E18