Hi I am Neema Sharma, an Engineering Graduate and INFS Certified Nutrition and Fitness Expert and Exercise Science Specialist. I specialize in fat loss, transformation, Body Recomposition, post pregnancy fat loss, general well being and dealing with clients with busy schedules. I was one of those obese kids since childhood and post college when I started working in IT industry the weight kept increasing every day. Though I used to be active - gym, morning walk, evening walk, aerobics… but never focused on my eating habits until one day when I came across INFS and got to enhance my knowledge about Nutrition and Exercise and how balancing both the components is important in one’s transformation journey.
Being Fit is always in trend so it’s better we invest some time and energy in adapting Fitness and sustainable eating habits for lifetime. Along with a good body we all should focus on a healthy mind and soul. As only when we feel good from within we feel more confident and happy. My transformation journey had many ups and downs. Being a mom I know how difficult it is to manage workouts with a small baby. But once you achieve your goal you will feel it was all worth it. My journey made me realize my love for fitness and inspiring others around me to follow a healthy lifestyle. For me fitness is not just about dieting and working out but to have a healthy relationship with food. The journey should be enjoyable hence, I work for building a better lifestyle.
Now, If you are reading till now, that shows you are interested in making some lifestyle changes. Come on, let's start your journey today as there is no tomorrow. Take your first step towards exploring your Fitter Version with me. I assure you to be with you throughout the process with all your issues, doubts and hurdles.
It is important to me, to assure that my clients make a lifestyle change. Get happy and healthy and get the Body YOU deserve.