Basic

nandita rao

52

Followers


7

Following

51 People Coached

5 (13 Reviews)

Speciality

Fat-Loss

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Interested in

trekking

power lifting

meditation

spirituality

Fitness

Certifications

Express_Self_Study___Certified_Nutrition_and_Fitness_Coach-Nandita_Rao

Clinical_Nutrition_Advanced_Course-Nandita_Rao

Pregnancy_and_Postpartum_Nutrition_and_Fitness-Nandita_Rao

Exercise_Science_Online_Workshop-Nandita_Rao

Average rating

5/5

(13 reviews)
5 Star

13

4 Star

3 Star

2 Star

1 Star

prajwal
13 Nov 2025

I have had the chance to work with Nanditha in the last 3 weeks it has been s great journey and I would highly recommend her expertise to others out there.

Sreedevi
06 Nov 2025

I have been with Nandita for the past 1 month and I feel she very meticulously understood my situation and my needs with respect to food, gave a sustainable diet without much deviation to what I am cooking for the family. She is very approachable and always motivates me. She helps me a lot to be on track and work towards achieving my goal. Even being on a fat loss diet, I don’t feel tired at all. On the other hand I have started to feel energetic and agile. She very closely monitors the progress on weekly basis and modifies the diet and workout in a smooth and gradual way. I love the way she explains all my whys in a calm and patient way. This helps me understand clearly why I am doing whatever I am asked to by her. I highly recommend Nandita as a fitness coach to anyone who is looking for a dedicated coach who roots for your good health and helps achieve your fitness goals.

Mahesh Chandiramani
05 Nov 2025

I started my fitness journey with Coach Nandita when my SGPT and SGOT levels were elevated and my body weight was 93.6 kg. Within just 20 days of following her personalized diet plan, I lost 2 kg, and my liver enzyme levels showed a significant improvement. Because of a back injury, I was unable to do workouts initially. Nandita understood my situation completely and never pushed me beyond my comfort zone. Instead, she focused on smart diet management, adjusting meal plans as per my preferences and progress. What I loved most is how she made following the diet simple and sustainable, without making me feel restricted.Her constant support, regular check-ins, and flexibility made all the difference. I’m really happy with the results so far and truly appreciate her guidance and care throughout this process.

Harshitha N
05 Nov 2025

It’s been a month working with Coach Nandita, and I must say it’s been an amazing experience. To start with, she thoroughly went through my reports and created well-structured, personalized plans for me. She is incredibly talented, knowledgeable, and always approachable. I’ve already started seeing great results! Her approach to health and fitness is truly commendable — she closely monitors progress and makes timely adjustments whenever needed. She patiently addresses every doubt and query throughout the process. I highly recommend Coach Nandita if you’re looking to transform your health and fitness journey with expert guidance and genuine support.

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