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nandita rao

103

Followers


10

Following

116 People Coached

5 (18 Reviews)

Speciality

Fat-Loss

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Interested in

trekking

power lifting

meditation

spirituality

Fitness

Certifications

Express_Self_Study___Certified_Nutrition_and_Fitness_Coach-Nandita_Rao

Clinical_Nutrition_Advanced_Course-Nandita_Rao

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Exercise_Science_Online_Workshop-Nandita_Rao

Average rating

5/5

(18 reviews)
5 Star

18

4 Star

3 Star

2 Star

1 Star

Purva Singh
25 May 2026

I enrolled with Nandita about three months ago, about nine months postpartum after a C‑section, carrying 15 kg from pregnancy and feeling completely unmotivated. Choosing her was the best decision I made for myself. Nandita is incredible—she helps you build real, lasting habits and brings the perfect balance of tough and gentle. Her diet plans are a revelation: I learned that losing weight isn’t about starving yourself but eating smart. My sugar cravings vanished, I stopped craving junk, and I developed healthy routines that actually stick. I’ve already seen progress that I never thought I would and feel so much more energized and confident. I still have goals ahead, and I’m continuing with her because I trust her completely—if you want someone who will help you transform your body and mindset, Nandita is the one. Highly recommend!!!

Samriddhi Patil
14 Feb 2026

Nandita has been greatly helping me with my health. I am a person with multiple problems like migraines and IBS. I know it’s one of the most difficult thing to deal with diet for ppl of my kind. But she has been constantly there enough to see me thru all the problems and adjusting reassuring and helping me out with all. Some weeks go by where I end up not following the diet but with such a patience she convinces me to get back very smoothly and strongly. You aren’t here just to help me loose weight nandita but u are here to help me modify my daily diet modify my lifestyle , get healthy and strong with great confidence. Thank you dear. I would definitely recommend her to anyone who needs help to loose weight or to modify lifestyle and get fitter day by day. You are my inspiration nandita. Thank you

Reeju
10 Feb 2026

I have been with Nandita for last 4 months and it has been a great experience. She has good knowledge about nutrition and workouts. Her advice is scientific and practical and she explains to me the rationale behind each. She takes the time to understand what works for you, which has helped me see progress. Would definitely recommend her to anyone.

Purva Jain
02 Feb 2026

With coach Nandita, it's about much more than weight loss. My 3 months with her have been full of new learnings along with the basics. She truly engages with you in each call, is very much present and has various solutions to the problems you might be facing in your journey. She is absolutely approachable, very non judgemental and reverts very quickly. Despite being extremely chaotic with my routine and diet, I still managed to lose 3 kgs and a lot of inches. She provides holistic all round support and guidance, if you're willing to learn about health and fitness, look no further 😊✅

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