Starter

nandita rao

25

Followers


5

Following

24 People Coached

5 (7 Reviews)

Speciality

Fat-Loss

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Interested in

trekking

power lifting

meditation

spirituality

Fitness

Certifications

Express_Self_Study___Certified_Nutrition_and_Fitness_Coach-Nandita_Rao

Clinical_Nutrition_Advanced_Course-Nandita_Rao

Pregnancy_and_Postpartum_Nutrition_and_Fitness-Nandita_Rao

Exercise_Science_Online_Workshop-Nandita_Rao

Average rating

5/5

(7 reviews)
5 Star

7

4 Star

3 Star

2 Star

1 Star

Arun Kumar M B
02 Sep 2025

Nanditha is my Fittr coach’s plan for the past 2 months and have already reduced nearly 3 kg despite facing many challenges. I am a heart patient, and before starting, she carefully reviewed all my medical reports. She explained in detail what I should eat, what to avoid, and designed a plan with my health as the top priority. Throughout the journey, she closely monitored my progress and made adjustments whenever needed. Even when I had an ankle injury, she was very supportive and modified my diet plan to suit the situation. It has only been 2 months, but I can already see the positive changes. My goal is to reduce another 7 kg, and I am confident I can achieve it with her guidance. I highly recommend her because it’s not just about losing weight—it’s about losing it the healthy way, tailored to your health condition Thanks 💪

Mamatha
22 Aug 2025

Working with Nanditha has truly transformed my approach to health and fitness. I have always struggled with losing weight and staying consistent with fitness routine. Ever since I approached Nanditha I’ve seen visible weight loss and feel more energetic, and the journey is still ongoing. What I appreciate most is how sincerely she customizes my diet (South Indian diet requirements) and workouts to fit my lifestyle and habits nothing ever feels forced or unrealistic. She’s incredibly motivating, always quick to clear doubts, and has helped me understand my body and nutrition so much better. Her support feels personal, consistent, and encouraging. I’m hopeful and excited to see what else my body is capable of in this fitness journey with her help.

Adithya HN
25 Jul 2025

*A Journey to Balance* Nandita's guidance was a game-changer for me. She helped me shed 7kgs in 2 months, but more importantly, I found balance and energy to tackle my UPSC prep. If you're feeling overwhelmed like I was, trust me, you can do it too. Prioritizing your health isn't a luxury, it's a necessity. Thank you, Nandita, for showing me the way!

Rekha vasudevan
08 Jul 2025

Thank you sooo much Nandita for your great help and support with my weight loss journey. I never thought I’d be able to get through this much. I am having Thyroid problems and low BP still I could loose nearly 6 kg. Nandita is very free to approach and is always ready at any moment which I needed because I was going through so much with my mother’s health issues. I was away from home, but she always guided me through this to stick to my healthy diet and exercise. She gave me confidence and motivation throughout the journey. I don’t think anyone would do this much. Thank you again so much Nandita

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