Strength and Conditioning
Followers
Following
261 People Coached
5 (20 Reviews)
Skill India Level VI
Advanced Strength Training
First Aid International CPR & AED
Diet & Nutrition Workshop
IBBF
INFS Nutrition & Fitness Foundation
INFS nutrition and fitness Expert
20
I started Strength training with Namrata 2 months ago, and the journey so far is fantastic!! She is the best trainer I have had. Very patient and knowledgeable. She Understands that each person is different regarding their fitness goals and ability, health, and other factors. She takes time to listen and plan daily workouts. In every session, she is there to correct postures and motivate. I never thought I could lift weights or do planks for over a minute from where I started. I have seen tremendous improvement in my strength and fitness in just two months. I always look forward to the sessions. I highly recommend Namrata for your fitness goals!! She is the best trainer and coach !! Thank you, Namrata !!
Namratha is exceptionally punctual and highly motivating. Even though you're not physically together, she skillfully corrects and guides your posture. Within just a few weeks, I experienced a noticeable boost in energy and improvement in my physique. Her knowledge is impressive, and she provides not only guidance but also moral support, always lending a listening ear. Every morning, I eagerly look forward to our conversations, which have helped me stay consistent with my workouts. Her inspiring nature makes workouts enjoyable and engaging. If you're seeking a personal trainer who not only excels at making workouts interesting but also becomes a supportive friend, look no further.
Namratha is a superb trainer. She is extremely knowledgeable and explains every move so that I know what I’m doing and why I’m doing it — which is super helpful. Her obsession with form is keeping me injury-free. Non-judgemental, positive thinking, encouraging, motivating. I actually look forward to training sessions with her which are not exhaustive 🙂 And to top it all off, she genuinely cares about her clients’ progress. Looking for a kickass trainer? Namratha’s is the best!
I started my PT with Namratha just a month ago, and within 2 weeks, I have felt positive energy which motivates me to workout online. I was thinking how can we do PT online, as I was thinking face to face training is more effective but Namratha proves it wrong. Her knowledge, guidelines, and workout techniques are very effective. Thank you
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