​I started my FITTR journey under Coach Namrata.Right from our initial consultation call, she listened attentively to my background, goals, and preferences, designing a personalized diet plan tailored specifically to my routine. Once the diet plan was finalized, execution began right away. I share photos of every meal with Coach Namrata for continuous tracking. She actively monitors my daily intake and provides prompt corrections or guidance whenever necessary.Thanks to Coach Namrata's constant support and direction, I achieved a weight loss of 1.6 kg within the very first week. Seeing such progress early on has been incredibly motivating! My daily meals, routine, and overall diet management are progressing smoothly and disciplined. I am extremely happy with my decision to join FITTR and to work alongside Coach Namrata.

I have been working with Namrata Singh (Tia) from FITTR since March 2026, and my experience has been wonderful. She is a highly motivating and supportive coach who keeps a constant check on my progress and ensures that I stay focused on my goals. What I appreciate most about Tia is her consistent follow-ups, encouragement, and personal attention. She keeps me accountable and motivated, even on days when staying on track feels challenging. Her guidance and positive approach make the entire fitness journey more manageable and enjoyable. I truly appreciate her dedication, commitment, and the genuine interest she takes in my progress. I’m glad to have her as my coach and would definitely recommend Tia to anyone looking for a supportive, motivating, and dedicated diet coach! 🌟

I have joined Tia for 4 months , I lost 4 kg . She is great coach and very motivating. She guided me how to control cravings and support me to push hard. Thank you Tia for your support

11.2kgs in 11 weeks.. from 108.5kgs to 97.3kgs at 40 yrs and miles to go 💪 I had high cholesterol, Grade 1 fatty liver, would feel short of breath even while walking, was lazy and constantly tired. I had enrolled for weight loss many many times before, would start, struggle, give up and go back to where I started. I used to think about food all day, cravings were constant. I drank 8 cups of coffee a day. We talk about alcohol addiction, but for me, food had become an addiction. That’s where my coach Tia Sparkles stepped in. She didn’t just give me a plan, she explained the science behind it. How and why to pair protein with carbs, what do to when travelling and eating out etc. After 3 failed attempts even with her, I thought I can't do this. One day I messaged her: “Kal surplus me chala gaya late night... aur aaj weight gain dikhaya. So I felt frustrated and ate more again today, will I ever get out of this cycle 😔 I don't understand, why I am not able to be disciplined?” She reminded me “it’s simple but not easy. It’s like training a muscle. The more you try, the more you will succeed. It’s just one day. Every meal you go off plan, pick up on the next one. Be persistent and stubborn about not giving up!” Coach Tia gives her 200% and that’s how I realised I wasn't just another number on a list. She genuinely cared about me and wanted me to succeed. This is what makes her so special and unlike any coach I have ever had before 🫶 She came into my life as a blessing, pushed me, believed in me, supported me. This time, I am not temporarily dieting. I am doing TC (Fittr transformation challenge) with full confidence that I can do this. I may fail 100 times, but will get up 101 times. I know one thing for SURE. My coach won't let me give up. Thank you a billion times, Coach. It is because of you that I am standing here today. If you’re thinking about working with her, don’t think twice - just sign up! ❤️