Profile

Premium

Mufaddal Lokhandwala

2,130

Followers


18

Following

1714 People Coached

5 (211 Reviews)

Speciality

Bodybuilding

Sports Nutrition

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Interested in

trekking

bodybuilding

yoga

motivation

meditation

spirituality

Fitness

Running

Certifications

expert

exercise science

sports Nutrition specialist

Injury management

Average rating

5/5

(211 reviews)
5 Star

211

4 Star

3 Star

2 Star

1 Star

Flavours by Nourin
12 Apr 2024

Assalamualaikum. I’m Nourin from Bangladesh Dhaka. Childhood obesity with hypothyroidism, pcos. Last few years was a roller coaster ride for me and family too. We got to know about my only baby brother is suffering with stage 3 adenocarcinoma. Before that I was always trying to maintain , took my medicines on time but still I was not able to losses weight. But I was mentally stable and happy person. But unfortunately when my brother passed away last year may , I was totally broken, shattered inside and outside both. After his passing i don’t know what should I do with my health as my brother was healthy enough but still he was suffering with cancer. Whereas I am totally unhealthy person what will happen with me . This kind of thoughts make me feel anxious. During this period I was in deep depression and anxiety issues. Then by the help of my another brother from another mother I got to know about fitter and coach Mufaddal brother. After joining with him on December 104 day’s journey I am able to lose 12 kgs. Before that I tried different diet but never consistent. Coach helps me , pushed me , motivate me . We both are living different part of the world but still journey was smooth. I never thought being a hijabi girl I can go to gym but yes wearing hijab and abaya I also conquer that obstacles too. Coach not only guide me also try to help me recover my mental health. Coach you came in my life when I drained in grief. Alhumdulillah now I am emotionally attached with my brother but not depressed. In sha Allah I will be in good health within few more months later. Lots of love for you coach. 🩷🩷🩷🩷🩷

Ruchika Dhawan
10 Apr 2024

Mufaddal is an excellent coach. I started my journey with coach Mufaddal in January during Tc 20. I told him about my goals and he said we can achieve it. Done with my midway transformation but I must say Sir was extremely helpful and motivating. He has helped me in achieving my goal. He is a great listener and understands his clients goals. With his guidance and motivation I have achieved my goals and on my way for new goals. I highly recommend him. He is very clear and is very empathic and is always available for any queries. We have 11.5 hrs difference but trust me have not felt that was a matter of concern. He is always available . Very understanding and motivational. Having a sweet tooth I could control my sugar cravings and living a healthy life. On my way for a new goal/

Ruchika Dhawan
10 Apr 2024

Mufaddal is an excellent coach. I started my journey with coach Mufaddal in January during Tc 20. I told him about my goals and he said we can achieve it. Done with my midway transformation but I must say Sir was extremely helpful and motivating. He has helped me in achieving my goal. He is a great listener and understands his clients goals. With his guidance and motivation I have achieved my goals and on my way for new goals. I highly recommend him. He is very clear and is very empathic and is always available for any queries. We have 11.5 hrs difference but trust me have not felt that was a matter of concern. He is always available . Very understanding and motivational. Having a sweet tooth I could control my sugar cravings and living a healthy life. On my way for a new goal/

Ahmed Quraishi
13 Mar 2024

Muffadal is a very good coach, knowledgeable. Always available to answer any questions. Very encouraging and supportive.

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