Hi, I am Mufaddal Lokhandwala. I am certified by the Institute of Nutrition and Fitness Science(INFS). From being overweight to winning TC 7 amongst 10,000 participants, I was also amongst the top 10 in TC8. From being stage shy to competing in ICN India 2019 in multiple categories, I have done it all and will do it again and again. This journey of transforming myself has led to fitness becoming a very important part of me and my family, this not only made me physically fit to achieve my goals and has made me IRON-strong mentally. I have set my sight on achieving bigger goals of helping people become fit, physically and mentally, as I believe that the overall well-being of an individual is of utmost importance.
It all boils down to Dedication and perseverance, which you put in day in and day out.
If I can do it, so can you.
Don't wait for outside motivation, it lies inside you.
For me, fitness has become a necessity in today's fast-paced life.
It can become a path of finding your t