Profile

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Monisha Nagendran

630

Followers


13

Following

344 People Coached

5 (18 Reviews)

Speciality

Bodybuilding

General well being

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Interested in

calisthenics

bodybuilding

Certifications

Expert

Foundation

Diastasis Recti

Average rating

5/5

(18 reviews)
5 Star

18

4 Star

3 Star

2 Star

1 Star

Jeena
12 Dec 2022

Weeks : 12 weight reduced : 11.3 It was a happy 12 weeks journey, Just then I started enquiring about some weightloss programs, I was upset the way things were exaggerated and finally thought of giving up. That one call with Monisha, wiped out all my doubts and fear I had on a weightloss program. The plans she gave was really effective and I look forward to each day to enjoy good and healthy meals. She answers all my queries and made this process easy. Being a mother of 2 , weightloss is a kind of nightmare as lot of strength is required to meet a day, apart from the weightloss, the stamina got through this lifestyle changes is amazing. thank you so much MONISHA for being there throughout the process. God bless

Ampreetha
03 Aug 2022

Joined 12 weeks transformation package under Monisha on April’2022 and have reduced 5kgs. She was knowledgeable, flexible. At one point my weight was not reducing and didnt see any visible changes but Monisha helped me to understand about the calories cycling which was a totally a new term for me :-). Also to note I had issues with PCOS, thyroid, Monisha understood my medical conditions and provided me the diet plan accordingly. She was available whenever required. I would very much recommend monisha to have as your fitness coach!! PS : still continuing my weight loss journey with the knowledge taken from my transformation week :-)

Aswathy Vasudevan
06 Apr 2022

We did a couple transformation package and we changed coaches in between and we are so glad we found Monisha..fitness journey can be stressful for many and that was the case for me too, she ensured to take my worries away..her approach was not over the top, it was so practical and just talking to her made me confident that I could do it. She took the time to understand my lifestyle with 2 little kids and advised on a schedule that fit my lifestyle..am so glad to have met Monisha, my outlook has changed significantly

Abi
29 Dec 2021

hey guys im so happy to share my feedback with you all😊 ,,i was too stressed😔 and got health issues because of obesity,,later i met monisha nagendran who is my trainee ,,who helped me to gain my confidence again😎 nd motivated me every day to achieve my goal nd her trust on me made to do this. at first i felt very tired nd bored of my diet but later it became my habit 😀nd also gained strength ,,now im happy nd leading a happy life 😀i was 66 last year it took me 1 yr to reduce 4 kgs😅😅because i didn't focus ,,when i joined her training i was 62 but within 3 months i reduced 10 kgs now im 52 its all because of my coach only❤️😍 without her i couldn't have achieved this much 💕much love to her she made my life more happier nd now i can wear what i want,,thank u so monisha i vl never forget ur help in my life😘nd because of some personal thing i didn't share my pics,,,Thank u fittr