Mohana is extremely patient, attentive, and adapts the diet plan thoughtfully based on personal needs and preferences. I’ve gained a great deal of knowledge about nutrition, fitness, and the importance of consistency—learnings I’ll carry forward with me. Although I wasn’t able to follow the plan as strictly as intended due to personal circumstances beyond my control, I’ve still seen a slow but steady positive shift in my lifestyle and mindset. I’m genuinely grateful for the support and guidance Mohana provided throughout, and I look forward to building on this foundation going ahead.

We have had an amazing experience as a couple training with Mohana. He had been supportive and responsive through out our enrolment. He is very patient and understands the lifestyle of the client and tries to support in all the way possible. I r highly recommend him as a coach to anyone starting their fitness journey.

I’ve had an amazing experience training under Mohana Balaji. His deep knowledge of nutrition and biomechanics truly sets him apart. He takes the time to understand each client’s needs and goals, and always provides tailored guidance that actually works. One thing I really appreciate is how responsive and supportive he is—whether it's a quick question about a meal or needing help adjusting a workout plan, he replies as soon as he can and is always helpful. Under his expert guidance, I’ve managed to lose around 13 kg in a healthy and sustainable way. I feel stronger, more energetic, and more confident than ever. If you're looking for a coach who is knowledgeable, approachable, and truly invested in your progress, I highly recommend Mohana Balaji!

Mohana is a very knowledgeable coach. I enrolled with him for three months & throughout that time, he continuously provided me guidance customized to my specific requirements. His ability to explain things in detail, motivate his trainees to be consistent and focus on the why was very helpful in my journey. Thank you, Mohana, for all your help.