"Hi, I'm Mohammad Arshad. I am certified by the INFS in Nutrition and Fitness Consultant. I specialise in flexible fitness and nutrition plans for people with high-stress occupations who travel a lot. To me, fitness is a lifestyle, not a hobby so I focus on building customised plans according to your individuality, schedule, and preferences so that fitness is a sustainable and enjoyable part of your life. Let's begin the journey today!
Remember Fitness is a journey that starts with realization of self and never ends after that. Once you fall in love with it, you just keep getting better and better day by day."